Ho kopa ho thusa basali ho sebetsana ka katleho le khatello ea maikutlo, le haeba e le khutšoanyane, hobane e fokotsa liketso tsa 'mele maemong a khathatsang, Daily Mail e tlaleha. Bangoli ba phuputso ho tsoa Univesithing ea Ruhr e Bochum ba hlalosa phello ea ho kopa basali ka ho bolela hore ba natefeloa ke ho feta. Thobalano e ntle e boetse e hlahisa oxytocin e eketsehileng, e thibelang tlhahiso ea hormone ea khatello ea kelello ea cortisol.
Boithuto bona bo kenyelelitse banyalani ba 76 ba lilemo li 18 ho isa ho tse 32. Bafuputsi ba ile ba lekanya matšoao a khatello ea maikutlo joalo ka maemo a cortisol matheng, khatello ea mali le ho feto-fetoha ha maikutlo. Ketsahalo e sithabetsang e ne e le ho qoelisoa ha letsoho metsing a leqhoa. Ho ea ka bangoli, liphello li bontša hore “ho ama batho ba bang ho ka ba tšireletso khahlanong le khatello ea maikutlo.” Liphuputso tse fetileng li bontšitse hore esita le ho tšoara matsoho ho ka fokotsa khatello ea kelello ho basali. Ho batho ba bangata, khatello ea maikutlo e baka matšoao a sitisang bophelo ba bona ba letsatsi le letsatsi - hlooho, mathata a mala, matšoenyeho, mathata a bophelo ba kelello, bothata ba ho tsepamisa mohopolo. Ba bang baa teneha, boroko le lijo tsa bona lia fetoha. Litsebi li khothalletsa hore batho ba imetsoeng kelellong ba bue le metsoalle, beng ka bona kapa ngaka, kapa ba etse boikoetliso ba ho hema. E boetse e thusa ho rera pele ho liketsahalo tse sithabetsang.
