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FoodKe hobane'ng ha khalase ea veine e khubelu e baka hlooho?

Ke hobane'ng ha khalase ea veine e khubelu e baka hlooho?

TLHOKOMELISO: Lintlha le maikutlo a hlahisitsoeng lingolong ke tsa ba li bolelang mme ke boikarabello ba bona. Phatlalatso ho The European Times ha ho bolele feela ho tšehetsa maikutlo, empa ho bolela tokelo ea ho e hlahisa.

LIPHETOLELO TSA TLHOKOMELISO: Lingoliloeng tsohle sebakeng sena sa marang-rang li hatisitsoe ka Senyesemane. Liphetolelo tse fetoletsoeng li etsoa ka mokhoa o ikemetseng o tsejoang e le liphetolelo tsa neural. Haeba u na le pelaelo, kamehla sheba sehlooho sa pele. Kea leboha ha u utloisisa.

Gaston de Persigny
Gaston de Persigny
Gaston de Persigny - Moqolotsi oa litaba ho The European Times News

Khalase ea veine e khubelu e baka hlooho e bohloko, e ka bakoang ke mabaka a sa tšoaneng, e 'ngoe ea lisosa tse ka sehloohong ke histamines. Histamines ke metsoako ea tlhaho e fumanoang veineng, 'me veine e khubelu, haholo-holo, e na le maemo a holimo ho feta veine e tšoeu. Ha li jeoa, li-histamine li ka baka maikutlo ho batho ba bang, tse lebisang matšoao a kang hlooho e opang.

Veine e kgubedu e fumana mmala wa yona o nonneng le monko o matla o tswang matlapeng a morara a kopanang le lero la morara nakong ya ho bedisa. Tšebelisano ena ea nako e telele e fella ka hore ho be le metsoako e mengata, ho akarelletsa le histamine. Li-histamines li boetse li fumaneha matlalong a morara 'me li ka lokolloa nakong ea ho sila le ho belisoa. Ho batho ba utloisisang histamine, tsela eo 'mele o itšoarang ka eona ho metsoako ena e ka kenyelletsa ho opa ha hlooho.

Ho phaella moo, veine e khubelu e na le ntho e ’ngoe e tsejoang e le tyramine. Tyramine ke amino acid ea tlhaho e ka etsang hore methapo ea mali e koalehe ebe e atoloha, e leng se ka lebisang hloohong. Batho ba bang ba hlaseloa habonolo ke liphello tsa tyramine 'me ho bona ho noa veine e khubelu ho ka baka hlooho e opang. Ntho e 'ngoe e tlatsetsang ho hlooho ea veine e khubelu ke boteng ba li-sulfite. Li-sulfite ke metsoako e sebelisoang hangata e le li-preservatives veineng. Le hoja li etsahala ka tlhaho ho isa bohōleng bo itseng, baetsi ba veine hangata ba eketsa sulfite ho boloka veine e ncha le ho thibela ho senyeha. Batho ba bang ba na le kutloelo-bohloko ho li-sulfite, 'me kutloisiso ena e ka bonahala e le hlooho e opang kapa migraine. Ho feta moo, joala bo ka har'a veine e khubelu le bona bo ka ba le karolo ho bakiseng hlooho. Joala ke diuretic, ho bolelang hore bo eketsa tlhahiso ea moroto, e lebisang ho felloa ke metsi. Ho felloa ke metsi 'meleng ho ka baka hlooho e opang, 'me ha ho kopantsoe le lintho tse ling tse kang histamine le tyramine, ho ka eketsa monyetla oa ho tšoaroa ke hlooho e bakoang ke veine.

Ke habohlokoa ho hlokomela hore maikutlo a motho ka mong ho veine e khubelu a ka 'na a fapana. Lintho tse kang liphatsa tsa lefutso, bophelo bo botle ka kakaretso, le kutloelo-bohloko ea botho li phetha karolo ea bohlokoa tabeng ea ho tseba hore na motho o itšoara joang ka metsoako e fumanoang veineng e khubelu. Bakeng sa ba lulang ba tšoaroa ke hlooho ka mor'a ho noa veine e khubelu, ho ka 'na ha e-ba molemo ho hlahloba mefuta e meng e fokolang ea histamine le sulfite kapa ho buisana le setsebi sa bophelo bo botle ho fumana hore na ho na le lintho tse bakang sesosa le ho fumana litsela tsa ho fokotsa matšoao. Ho feta moo, ho lula u le metsi le ho noa veine ka mokhoa o itekanetseng ho ka thusa ho fokotsa kotsi ea hlooho e amanang le tšebeliso ea veine e khubelu.

Senepe ke Pixabay: https://www.pexels.com/photo/wine-tank-room-434311/

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