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Monday, March 27, 2023
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Olives – fruit or vegetable – will you guess?

Olives have been familiar to the our table since time immemorial. The fact that the variety of varieties available on the market is proverbial,...

If you start eating apples regularly, you will notice these 5 changes in your body

Eating apples has many health benefits. Here's what will happen to your body if you start consuming them regularly. 1. Weight Loss Fiber is very...

That‘s why we need to get enough Magnesium

Chronically low magnesium levels can increase the risk of high blood pressure, heart disease and type 2 diabetes Magnesium is an essential mineral that can...

Advantages and disadvantages of different sleeping positions

What are the benefits of sleeping on your back? This position is the second most popular, it also has many advantages, as it allows us...

Selenium – why is it so useful during a pandemic?

It is involved in many processes in the body In flu season and during a pandemic, taking supplements is of particular importance for the normal...
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