He anu, ʻo Paris i kēia manawa o ka makahiki e heheʻe ana i ka haʻahaʻa, 83 pakeneka, a i ka mahana, ʻekolu wale nō degere. ʻO ka mea pōmaikaʻi, ʻo kaʻu kope maʻamau me ka waiū a me kahi ʻāpana toast me ka pata a me ka jam e ʻae iaʻu e kau i ke kamepiula ma ka papaʻaina e hoʻokokoke aku ai i kahi moʻolelo e lawe hou iā mākou i loko o ka honua pōʻino o ka make a me ka papa lapaʻau.
Ma kekahi nupepa, ma ka la 22 o Sepatemaba, 2001, he mau makahiki i hala aku nei, ua loaa ia'u he wahi wahi wahi liilii, ua ike oe, o kela mau nuhou pokole i puka ma ke ano kolamu a i hoohana ia e na mea hooponopono nupepa e hoopiha i ka aoao, penei:
«ʻO kahi haʻawina i paʻi ʻia ma ka puke hou loa o ka British Medical Journal e hōʻike ana i nā lāʻau antidepressant hanauna hou loa e kāohi ana i ka reabsorption o ke serotonin i loko o ka lolo e hoʻonui i ka pilikia o ka loaʻa ʻana o ke koko o ka ʻōpū i ka poʻe ʻelemakule. ʻO ka noiʻi i hana ʻia ma kekahi mau halemai Kanada ua ʻike maoli ʻia ka piʻi ʻana o ka maʻi mai kēia maʻi i ka 10 pakeneka.".
ʻOiai ua hana ʻia ka noiʻi ma kahi haukapila Kanada, ʻo ka ʻoiaʻiʻo ʻo ia i loko o kēia mau makahiki, ʻoi aku ma mua o iwakālua mau makahiki, ʻo ka lawe ʻana i nā antidepressants i ka heluna o ka honua he mea weliweli loa ia. ʻO nā ʻoihana lāʻau lapaʻau nui, i kōkua ʻia e nā kauka ʻohana, nā media a me nā psychiatrists, ua hoʻokomo i ka manaʻo e hiki ke haʻi ʻia kekahi ʻano manaʻo e hoʻonāukiuki iā mākou he "maʻi noʻonoʻo" a hoʻopaʻa ʻia me ka hauʻoli me nā antidepressants hanauna hou.
I ka makahiki 2010, aia wau ma ke kauka a me ke kauka nāna au i mālama, i koʻu haʻi ʻana iā ia e pili ana i koʻu ʻano noʻonoʻo, kahi manaʻo ʻole, no ka mea, ua hele wau i loko o kahi kaʻina kaumaha hohonu kahi aʻu i hoʻopaʻa ʻia ai, me ka noʻonoʻo ʻole i kekahi. ʻano o ka mālama ʻana, Ua kuhikuhi ʻo ia iaʻu i nā antidepressants, ʻoiaʻiʻo ʻaʻole wau i lawe. Eia naʻe, i kēlā me kēia manawa aʻu e kipa aku ai i kaʻu kauka no ka hana ʻana i kekahi palapala, pili i kekahi hoʻokolohua, ʻike wau me ke kahaha i ka helu ʻana i koʻu moʻolelo lapaʻau ma ke ʻano he kanaka i loaʻa i ke kaumaha. Inā ua hoʻoholo wau e lawe i ka lāʻau lapaʻau i kēlā manawa, i kēia lā e lilo wau i mea maʻi maʻi i hoʻopiha ʻia me nā lāʻau lapaʻau no kaʻu lapaʻau "depressive".
I Nowemapa 2022, ua paʻi ʻia kahi hōʻike ma kahi puka geriatric nona ka poʻomanaʻo i hōʻino ʻia: E hoʻonui ʻia nā hihia maʻi maʻi e 34% i nā makahiki he ʻumi e hiki mai ana ma ʻEulopa. Ua kuhikuhi ka Spanish Society of Neurology (SEN) i kēlā ʻO 12.2 miliona mau kānaka ma ka honua e loaʻa i ka hahau i ka makahiki 2022 a ʻo 6.5 miliona e make. Ua hāʻawi pū ʻia ka ʻike i ʻoi aku ma mua o 110 miliona mau kānaka i loaʻa i ka maʻi maʻi i loko o kahi kūlana kīnā.
Ma waena o nā kumu kūpono o ka ʻeha ʻana i hoʻokumu ʻia, e like me kēia hui a kūkākūkā ʻia nā mea ʻē aʻe, ke koko kiʻekiʻe, ka puhi paka, ka hana kino ʻole, ka meaʻai maikaʻi ʻole, ka momona, ka inu ʻawaʻawa nui, ka fibrillation atrial, nā pae lipid koko kiʻekiʻe, diabetes mellitus, genetics, stress, etc. ʻO ka noho ʻana, ma ke ʻano laulā, ke kumu o ka hahau. Eia hou, kau ka lāʻau lapaʻau i kahi papa nui ma luna o ka papaʻaina no laila, me kēlā me kēia kāleka e hiki mai ana iā ʻoe, ʻaʻohe āu koho akā e lawe i ka lāʻau lapaʻau. A no ka pilikia a i ʻole ke kaumaha, anxiolytics a me nā antidepressants.
Ma kaʻu noiʻi haʻahaʻa e pili ana i ka pilina ma waena o ka ʻelemakule a me ka hahau ʻana, ua loaʻa iaʻu kekahi mau ʻatikala weliweli maoli e hoʻopiʻi nei i nā hewa a pau, e like me ka ʻōlelo a ka luna kānāwai, no ka ʻeha o ka ʻelemakule (ʻo wau nō kekahi kanaka ʻelemakule). Ma kahi ʻatikala i paʻi ʻia ma Nowemapa 28 o kēia makahiki hoʻokahi (2023) a i kapa ʻia: ʻO ke kaumaha, kahi pilikia olakino ma waena o ka poʻe ʻelemakule. Ma waena o nā hōʻailona weliweli e hiki ke hōʻoia i kēia maʻi maʻi hiki iā ʻoe ke heluhelu i kēia:
«ka Ua lilo ke kaumaha i pilikia olakino lehulehu i kupono i ka nana pono no kona nā hopena i ka emi ʻana o ka cognitive o ka poe kahiko. Hiki i kona mau hōʻailona ke ʻokoʻa a pili i ka maikaʻi o ke kino a me ka naʻau o ka poʻe i loaʻa iā ia.
Kekahi o ka hōʻailona maʻamau ʻO lākou ka nalowale o ka ikehu a i ʻole ka luhi mau, ka luhi, ke kaumaha a i ʻole ka manaʻo ʻole, ka haʻahaʻa haʻahaʻa, ka hopohopo, ka hoʻomaha ʻole, ka hoʻopunipuni, ka makaʻu pono ʻole, ka manaʻo o ka pono ʻole, nā loli cognitive haʻahaʻa, ka loaʻa ʻana o ka ʻeha i wehewehe ʻole ʻia a i ʻole ka ʻeha mau a me kekahi mau ʻano maʻi.".
ʻO nā mea pilikanaka ʻaʻole pono e mālama ʻia me nā antidepressants. ʻO ka hoʻokō ʻana i kēia mau pilikia ma ke ʻano he hihia o ke olakino lehulehu he mea hilahila ke kau ʻia nei i ka lāʻau lapaʻau mau i ka poʻe pono ke kōkua wale ʻia e manaʻo hou. No ka hōʻoia ʻana he "kaumaha" kēia poʻe, ʻo ia ka hoʻonele ʻana iā lākou i ko lākou mau pono kumu, ʻoiai ke hoʻopau lākou i nā hale hānai ʻaʻole i kālele ʻia i ko lākou hoʻohui hou ʻana i ka nohona a me ka naʻau, akā he "holoholona" wale nō e hānai ʻia a hoʻopiha ʻia me nā lāʻau lapaʻau a hiki i make lakou a pau ka hana. hāʻawi i ka haunaele.
ʻO ka lāʻau lapaʻau he kumu pilikia, ʻoi aku ka nui o ka poʻe i loaʻa ka lauoho hina. ʻO nā haʻawina e pili ana i ke kumu o kekahi maʻi, i hana ʻia ma kekahi kulanui ma ka honua a i ʻole "accredited" hui, ʻaʻole pono, ʻaʻole loa, e nānā i ka mea nāna ia i hoʻokumu. ʻO ia ke kumu i ka manawa e kauoha ʻia ai mākou i kekahi mea, ʻaʻole pono mākou e luhi i ka nīnau ʻana i nā manawa a pau, a hiki i nā ʻenekini huli pūnaewele i hiki iā lākou ke hōʻike iā mākou a wehewehe i kēlā me kēia mole hope loa o ka kānalua i loaʻa iā mākou. A inā ʻaʻole, manaʻo wau e hoʻolilo i kekahi mau kālā (euros) e kūʻai i ka puke ʻano koʻikoʻi o ka ʻōnaehana olakino. Manaʻo mau wau e paipai, e noʻonoʻo ana i kāna mea kākau a me kāna aʻo ʻana ma ke ʻano he kauka, kekahi o kēia mau puke ʻelua: Pehea e ola ai i kahi honua overmedicated aiʻole ʻO nā lāʻau e pepehi a hoʻonohonoho i ka hewa.
Makemake ka ʻōnaehana olakino iā mākou e hoʻopiha i nā lāʻau lapaʻau. Pono e hoʻohana ʻia ka lāʻau i kekahi manawa. Inā pono mākou e hele mau i ke kauka, ʻo ia hoʻi, ʻaʻole e hana kekahi mea, e heluhelu kākou i nā lāʻau a mākou e ʻai ai, nā hopena ʻaoʻao a lākou e hana ai a ʻike ʻia paha ke hāʻule nei mākou i loko o kahi puʻupuʻu hoʻopōʻino iā mākou iho i alakaʻi ʻia e ka poʻe maka hoʻokahi. ka makapo.
Akā, e like me kaʻu e ʻōlelo mau nei, ʻoiai ua hoʻopau wau i kaʻu kofe anu, ʻo kaʻu mau ʻatikala, kaʻu mau ʻike, ʻaʻohe mea pili i ka papa lapaʻau ʻoiaʻiʻo e hoʻāʻo nei e hui pū i nā kūlana i ʻoi aku ka maikaʻi o ko mākou olakino a paʻa. A he mea maʻalahi hoʻi iā mākou ke ʻike i ke ola a mākou e alakaʻi nei. He olakino? Inā ʻaʻole, e hoʻololi kākou.
Bibliography:
E hoʻonui ʻia nā hihia maʻi maʻi e 34% i nā makahiki he ʻumi e hiki mai ana ma ʻEulopa (geriatricarea.com)
ʻO ke kaumaha, kahi pilikia olakino ma waena o ka poʻe ʻelemakule (geriatricarea.com)
Ka Nupepa La Razón, Poaono, 9/22/2021, aoao. 35 (Sepania)
Paʻi muaʻia ma ka LaDamadeElche.com
