Galasi la vinyo wofiira limayambitsa mutu, womwe ukhoza kuyambitsidwa ndi zinthu zosiyanasiyana, chimodzi mwa zifukwa zazikulu zomwe zimakhala ndi histamines. Histamines ndi mankhwala achilengedwe omwe amapezeka mu vinyo, ndipo vinyo wofiira, makamaka, ali ndi milingo yapamwamba kuposa vinyo woyera. Akadyedwa, histamines amatha kuyambitsa kusamvana mwa anthu ena, zomwe zimatsogolera kuzizindikiro monga mutu.
Vinyo wofiira amapeza mtundu wake wochuluka ndi fungo lamphamvu kuchokera ku zikopa za mphesa zomwe zimalumikizana ndi madzi a mphesa panthawi yowitsa. Kulumikizana kwanthawi yayitaliku kumabweretsa kuchuluka kwamagulu, kuphatikiza histamines. Ma histamines amapezekanso mu zikopa za mphesa ndipo amatha kutulutsidwa panthawi yophwanyidwa ndi kupesa. Kwa anthu omwe amakhudzidwa ndi histamines, momwe thupi limachitira ndi mankhwalawa zingaphatikizepo mutu.
Kuwonjezera apo, vinyo wofiira ali ndi chinthu china chotchedwa tyramine. Tyramine ndi amino acid yomwe imapezeka mwachilengedwe yomwe imatha kupangitsa kuti mitsempha ya magazi ikhale yolimba, kenako kufalikira, zomwe zingayambitse mutu. Anthu ena amakhudzidwa kwambiri ndi zotsatira za tyramine ndipo kwa iwo kumwa vinyo wofiira kungayambitse mutu. Chinthu chinanso chomwe chimayambitsa mutu wa vinyo wofiira ndi kukhalapo kwa sulfites. Sulfites ndi mankhwala omwe amagwiritsidwa ntchito kwambiri ngati zosungiramo vinyo. Ngakhale zimachitika mwachilengedwe kumlingo wina, opanga vinyo nthawi zambiri amawonjezera ma sulfite owonjezera kuti asunge vinyo watsopano komanso kupewa kuwonongeka. Anthu ena amakhudzidwa ndi ma sulfites, ndipo kukhudzidwa kumeneku kumatha kuwoneka ngati mutu kapena migraine. Kuonjezera apo, mowa wa vinyo wofiira ungathenso kuchititsa mutu. Mowa ndi diuretic, kutanthauza kuti umawonjezera kupanga mkodzo, zomwe zimayambitsa kuchepa kwa madzi m'thupi. Kutaya madzi m’thupi kungayambitse mutu, ndipo tikaphatikiza ndi zinthu zina monga histamines ndi tyramine, kungapangitse kuti mutu uyambe kudwala chifukwa cha vinyo.
Ndikofunika kuzindikira kuti zomwe munthu amachita pa vinyo wofiira akhoza kusiyana. Zinthu monga majini, thanzi labwino, ndi kukhudzika kwamunthu zimakhudza kwambiri momwe munthu amachitira ndi mankhwala omwe amapezeka mu vinyo wofiira. Kwa iwo omwe nthawi zonse amamva kupweteka mutu atamwa vinyo wofiira, zingakhale zopindulitsa kufufuza njira zina zomwe zimakhala zochepa mu histamine ndi sulfites kapena kukaonana ndi katswiri wa zaumoyo kuti adziwe zomwe zimayambitsa ndi kupeza njira zochepetsera zizindikiro. Kuonjezera apo, kukhala hydrated ndi kumwa vinyo moyenera kungathandize kuchepetsa chiopsezo cha mutu wokhudzana ndi kumwa vinyo wofiira.
Chithunzi chojambulidwa ndi Pixabay: https://www.pexels.com/photo/wine-tank-room-434311/
