Zimadziwika kuti mowa wambiri umayambitsa kuthamanga kwa magazi. Kafukufuku wopangidwa ndi ofufuza a ku yunivesite ya Linköping tsopano akuwonetsa kuti ngakhale mowa wocheperako umapangitsa kuthamanga kwa magazi. Anthu omwe amachita zinthu mwamphamvu amawonetsanso zizindikiro za kupsinjika kwa mtima.
Liquorice - chithunzi chowonetsera. Ngongole yazithunzi: Pixabay (Chilolezo cha Pixabay chaulere)
Liquorice amapangidwa kuchokera ku mizu ya zomera zamtundu wa Glycyrrhiza ndipo akhala akugwiritsidwa ntchito ngati mankhwala azitsamba komanso kununkhira. Komabe, zimadziwika kuti kudya mowa wambiri kumatha kukweza kuthamanga kwa magazi. Izi zimachitika makamaka chifukwa cha chinthu chotchedwa glycyrrhizic acid chomwe chimakhudza kuchuluka kwa madzi m'thupi kudzera muzochita za enzyme mu impso. Kuthamanga kwa magazi, kumawonjezera chiopsezo cha matenda a mtima.
European Union ndi World Health Organisation atsimikiza kuti 100 mg ya glycyrrhizic acid patsiku mwina ndi yabwino kudya kwa anthu ambiri. Koma anthu ena amadya chakumwa chochuluka kuposa pamenepo. Bungwe la Sweden Food Agency lati 5 peresenti ya aku Sweden amadya kwambiri kuposa izi.
Kodi malire ake ndi otetezeka?
Mu kafukufuku wapano, lofalitsidwa mu The American Journal of Clinical Nutrition, ofufuza a ku yunivesite ya Linköping ankafuna kuyesa ngati malire omwe anenedwa kuti ndi otetezeka ndi otero kapena ayi.
Sikophweka kudziwa kuchuluka kwa glycyrrhizic acid mu mowa womwe mumadya, chifukwa kuchuluka kwake muzakumwa zoledzeretsa kumasiyana kwambiri. Kusiyanasiyana kumeneku kungadalire zinthu monga chiyambi, momwe amasungirako komanso mitundu ya mizu ya mowa. Kuphatikiza apo, kuchuluka kwa glycyrrhizic acid sikuwonetsedwa pazinthu zambiri. Kafukufuku wa University of Linköping ndi woyamba kuyeza mosamalitsa kuchuluka kwa glycyrrhizic acid mu zakumwa zoledzeretsa zomwe zidayesedwa, pomwe zidachitika mwachisawawa komanso kukhala ndi gulu lowongolera.
Kudya mowa kwa milungu iwiri
Mu phunziroli, amayi ndi abambo a 28 azaka zapakati pa 18-30 adalangizidwa kuti azidya mowa, kapena mankhwala omwe alibe mowa uliwonse, kwa nthawi ziwiri. M'malo mwake munali salmiak, yomwe imapatsa mowa wamchere kununkhira kwake. Mowawo unali wolemera magalamu 3.3 ndipo unali ndi 100 mg wa glycyrrhizic acid, kutanthauza kuti, kuchuluka kwake komwe kumasonyezedwa kuti n’kotetezeka kuti anthu ambiri azidya tsiku lililonse. Ophunzira mwachisawawa anapatsidwa kudya mwina liquorice kapena ulamuliro mankhwala kwa milungu iwiri, yopuma kwa milungu iwiri, ndiyeno kudya zosiyanasiyana kwa milungu iwiri. Zimenezi zinathandiza ofufuzawo kuyerekezera mmene mitundu yonse iwiriyi imakhudzira munthu mmodzi. Ophunzirawo adafunsidwa kuti ayeze kuthamanga kwa magazi awo kunyumba tsiku lililonse. Kumapeto kwa nthawi iliyonse yodya, ochita kafukufuku anayeza milingo ya mahomoni osiyanasiyana, kuchuluka kwa mchere, komanso kuchuluka kwa mtima.
"Mu kafukufukuyu, tidapeza kuti kumwa mowa tsiku lililonse wokhala ndi 100 mg glycyrrhizic acid kumapangitsa kuthamanga kwa magazi mwa achinyamata athanzi. Izi sizinawonetsedwepo kale chifukwa cha mowa wochepa chonchi, "akutero Peder af Geijerstam, wophunzira udokotala ku Dipatimenti ya Zaumoyo, Zamankhwala ndi Sayansi Yosamalira pa yunivesite ya Linköping, dokotala wamkulu, komanso wolemba maphunziro.
Pamene otenga nawo mbali adadya mowa, kuthamanga kwa magazi kunakwera ndi 3.1 mmHg.
Ena anali okhudzidwa kwambiri
Ofufuzawo anayezanso mahomoni awiri omwe amakhudzidwa ndi liquorice komanso omwe amawongolera kuchuluka kwamadzimadzi: renin ndi aldosterone. Miyezo ya zonsezi idatsika podya mowa. Kotala la ophunzira omwe anali okhudzidwa kwambiri, kutengera kuchuluka kwa mahomoni a renin ndi aldosterone omwe amatsika kwambiri atadya mowa, adalemeranso pang'ono, makamaka chifukwa cha kuchuluka kwamadzimadzi m'thupi. Gululi linalinso ndi mapuloteni okwera kwambiri omwe mtima umatulutsa kwambiri pamene ukufunika kugwira ntchito molimbika kupopera magazi m'thupi, N-terminal pro-brain natriuretic peptide (NT-proBNP). Izi zikuwonetsa kuchuluka kwamadzimadzi komanso kuchuluka kwa mtima kwa anthu omwe amakhudzidwa kwambiri ndi zotsatira za mowa.
"Zotsatira zathu zimatipatsa chifukwa chokhalira osamala pokhudzana ndi malingaliro ndi zolemba zazakudya zomwe zili ndi mowa," atero a Fredrik Nyström, pulofesa ku dipatimenti yomweyi, yemwe adayang'anira kafukufukuyu.
Kafukufukuyu adathandizidwa ndi thandizo lochokera, mwa ena, The Strategic Research Network in Circulation and Metabolism (LiU-CircM) ku yunivesite ya Linköping, The National Research School in General Practice ku Umeå University, King Gustaf V ndi Queen Victoria Freemason Foundation ndi Region Östergötland. .
Mutu: Mlingo wochepa wa tsiku ndi tsiku wa licorice umakhudza renin, aldosterone, ndi kuthamanga kwa magazi kunyumba pakuyesa kosasinthika., Peder af Geijerstam, Annelie Joelsson, Karin Rådholm ndi Fredrik Nyström, (2024). American Journal of Clinical Nutrition, Vol. 119 No. 3-682-692. Losindikizidwa pa intaneti 20 Januware 2024, doi: 10.1016/j.ajcnut.2024.01.011
Wolemba Karin Söderlund Leifler
Source: University of Linköping
