Kuwonjezera pa Tsiku la Valentine, February amaperekedwa ku American Heart Month, pamene chidziwitso cha thanzi la mtima chimabwera patsogolo pa chisamaliro chathu.
Mofanana ndi minofu ina iliyonse ya m’thupi, mtima umafunika kuchita masewera olimbitsa thupi kuti ugwire ntchito bwino. Minofu yamphamvu ndi minofu yathanzi, zomwe zikutanthauza kuti mtima wolimba ndi wathanzi.
Kupereka zida zamakono komanso makalasi ochita masewera olimbitsa thupi opitilira 160 pa sabata, Club ya Houstonian ili ndi china chake kwa aliyense, kuphatikiza mapulogalamu olimbitsa thupi amtima, mosasamala kanthu za kuthekera kwawo kapena zolinga zawo.
American Heart Month ndi nthawi yabwino yophunzirira momwe mungasamalire ticker yanu pophatikiza zolimbitsa thupi zolimbitsa thupi muzochita zanu zolimbitsa thupi.
- Wophunzitsa payekha wa Club ya Houstonian Lana Maciel.
HOUSTON, TX, UNITED STATES, February 9, 2022 /EINPresswire.com/ - Mwezi wa February ndi zonse za mtima. Kuwonjezera pa Tsiku la Valentine, February amaperekedwa ku American Heart Month, pamene chidziwitso cha thanzi la mtima chimabwera patsogolo pa chisamaliro chathu. Malingana ndi Centers for Disease Control and Prevention, matenda a mtima ndi sitiroko ndizomwe zimayambitsa imfa ku United States, koma nkhani yabwino ndi yakuti mikhalidwe yamtima imeneyi ndi yotheka kupewedwa.Mofanana ndi minofu ina iliyonse m'thupi, mtima umafunika. masewera olimbitsa thupi kuti agwire ntchito moyenera komanso moyenera. Minofu yamphamvu ndi minofu yathanzi, zomwe zikutanthauza kuti mtima wolimba ndi wathanzi. "Kuchita masewera olimbitsa thupi nthawi zonse kumatsimikizira kuti kumachepetsa osati kokha kuopsa kwa matenda a mtima komanso kumachepetsa zotsatira zake," anatero Lana Maciel, mphunzitsi waumwini wa Club ya Houstonian.
Kalabu ya Houstonian, kalabu yamasewera olimbitsa thupi yomwe yapambana mphotho ku Houston, imayang'ana kwambiri njira yathanzi yokhala ndi thanzi labwino komanso kuchita masewera olimbitsa thupi momasuka. Kupereka zida zamakono komanso makalasi ochita masewera olimbitsa thupi opitilira 160 pa sabata, Club ya Houstonian ili ndi china chake kwa aliyense, kuphatikiza mapulogalamu olimbitsa thupi amtima, mosasamala kanthu za kuthekera kwawo kapena zolinga zawo.
Maciel amazindikira kuti nthawi zambiri, kukhala ndi moyo wotanganidwa kumalepheretsa kuchita masewera olimbitsa thupi. Anaphatikiza njira zisanu zothandizira kuyamba ndikukhala ndi ndondomeko yolimbitsa thupi nthawi zonse kuti mukhale ndi thanzi la mtima.
Sungani bwino
Kusunga mtima wanu wathanzi sikuyenera kukhala nthawi yambiri. Mphindi 30 zokha patsiku ndizo zonse zomwe mukufunikira kuti musinthe minofu ya mtima wanu. Ngati muli ndi nthawi yowonjezereka, maphunziro a mphindi 10 othamanga kwambiri angapangitse kugunda kwa mtima wanu ndikutsutsa dongosolo lanu la mtima.
Othandizana nawo
Pezani mnzanu wolimbitsa thupi yemwe ali ndi zolinga zofanana kuti agwirizane nanu pazochitika zolimbitsa thupi. Sikuti zimangopangitsa kuti masewerawa azikhala osangalatsa komanso ochezera, koma amathandizira kuti mukhale ndi mlandu. Mukakhazikitsa tsiku ndi nthawi ndi munthu, simungadumphe pa masewera olimbitsa thupi. Ndipo, ndithudi, sizimapweteka kukhala ndi mnzanu wolimbitsa thupi yemwe angakulimbikitseni pang'ono kuposa mutakhala nokha.
Pangani zosangalatsa
Chitani ntchito zomwe mumakonda ndikupangitsa kuti mukhale okhudzidwa. Kapena yesani zina zomwe simunachitepo, monga kutenga kalasi yatsopano kapena kuphunzira masewera atsopano. Chilichonse chomwe mungasankhe, chiyenera kukhala chomwe mukuyembekezera, osati chongomva ngati chintchito. Ndipo ukaipeza, mtima wako udzasangalala.
Sakanizani izo
Osachita mantha kuganiza kunja kwa bokosi! Pewani kuchita zomwezo tsiku lililonse. Onjezani zosintha pazochitika zanu, sinthani chilengedwe, kapena limbitsani thupi lanu panja. Mukatha kusakaniza, m'pamenenso mungatope ndikuchita masewera olimbitsa thupi.
Funsani malangizo
Simukudziwa kuti muyambire pati? Funsani katswiri wolimbitsa thupi kuti akufotokozereni momwe mungayambire chizolowezi chowongolera thanzi lanu lamtima. Ndi chitsogozo chawo, mukhoza kuyamba kutsutsa mtima wanu ndi kuchepetsa chiopsezo cha matenda a mtima, sitiroko, ndi matenda oopsa.
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Ili mkati mwa Houston, The Houstonian Hotel, Club & Spa yangochita chikondwerero cha zaka 40 mu 2020. Ndi Forbes Travel Guide Four-Star, malo obwerera kumatauni omwe ali moyandikana ndi malo okongola kwambiri a mzindawu, komanso mphindi zochepa kuchokera kumzinda, Galleria. , ndi Energy Corridor. The Houstonian ndi membala wa Preferred Hotels and Resorts, ndipo nthawi zonse amapatsa alendo chithandizo cha chidwi komanso chamunthu payekha m'njira yowona. Alendo ku The Houstonian Hotel akhoza kumasuka ndi kutsitsimuka pa malo otsetsereka a maekala 27, okhala ndi mawonedwe amatabwa oyambira pansi mpaka pansi m'zipinda zake za alendo zomwe zakonzedwa kumene, malo odyera anayi omwe ali pamalopo, ndi bala ya hotelo yapamwamba. Hoteloyi ili ndi 33,890 square feet of Indoor Meeting Space ndi 87,349 square feet of Outdoor Meeting Space ndi mndandanda wa "Houstonian Experiences" wamagulu amakampani ndi ochezera, misonkhano, ndi zikondwerero. Kalabu ya Houstonian 175,000 square-foot-foot ili ndi zida zamakono, makalasi ochita masewera olimbitsa thupi opitilira 160 sabata iliyonse, mapulogalamu am'madzi, malo ochitira tennis m'nyumba, dziwe lachisangalalo lokhala ndi rockslide, dziwe lamasewera, ndi dziwe labata la dimba. Pamamita lalikulu 26,500, Trellis Spa yatsopano ku The Houstonian tsopano ndi malo apamwamba kwambiri amtundu wa Texas. Kunja, akufanana ndi nyumba yokongola yaku Europe yokhala ndi zomanga zokongola komanso minda yokongola. M'kati mwake, zokometsera, zokongoletsedwa ndi chilengedwe zimagwirizana ndi phwando lalikulu, lodzaza ndi kuwala ndi njira yopitako, zomwe zimatsogolera kuzinthu zatsopano zokonzedwanso, zamkati momwe alendo angasangalale ndi maola ambiri osasokonezeka. Trellis imapereka mwayi watsopano wapanja wa Soaking Pools ndi Garden wokhala ndi ma cabanas otseguka, chipinda chodyeramo chapamwamba pamitengo, zipinda zochiritsira zokonzedwanso, Dziwe lamkati la Reflection, ndi malo opumira abata. Solaya Spa & Salon yolembedwa ndi The Houstonian idatsegulidwa mu February 2020 ku Highland Village of River Oaks ku Houston. A Houstonian adatsegulanso Sage 'n' Bloom Floral Studio ku The Houstonian mu Julayi 2020, ndikupereka maluwa owoneka bwino paukwati ndi zikondwerero, zomwe kasitomala amakumana nazo, komanso kukhazikitsa makampani.
Imodzi mwa miyala yamtengo wapatali ya ku Houston, malowa amadziwika chifukwa cha chisomo chake, chitonthozo, ndi zochitika zosayerekezeka za alendo.
https://www.houstonian.com/the-club
The Houstonian Hotel, Club & Spa / 111 North Post Oak Lane / Houston, Texas 77024
https://www.facebook.com/HoustonianClub
Lumikizanani ndi Gabi De la Rosa
Houstonian Hotel Club & Spa
+ 1 832, 202-9600
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