Zotsatira za kafukufuku waku University of Illinois zikuwonetsa ubwino wamaganizidwe ndi thanzi lamasewera osinthika
- University of Illinois Research Mtsogoleri Dr. Jules Woolf
ROCKVILLE, MARYLAND, UNITED STATES, Ogasiti 1, 2022 /EINPresswire.com/ - Malingana ndi Center for Disease Control, mmodzi mwa akuluakulu a 4 a US - 61 miliyoni a ku America, ali ndi chilema chomwe chimakhudza ntchito zazikulu za moyo. Mwa iwo, 47 peresenti ya anthu olumala azaka zapakati pa 18 mpaka 64, adanena kuti samachita masewera olimbitsa thupi. Ambiri mwa Achimerekawa, ubwino umene kuchita masewera olimbitsa thupi kungakhale nawo pa thanzi lawo lonse sikumveka bwino.Kafukufuku wamaphunziro omwe alipo, odziimira okha, omwe amawunikiridwa ndi anzawo, adawonetsa kale kuti masewera olimbitsa thupi ali ndi zotsatira zabwino, zokhalitsa zakuthupi ndi zamaganizo - komabe ntchito yowonjezereka ndi zofunika. Mu Disembala 2020, a Move United, mtsogoleri wadziko lonse pamasewera osintha anthu ammudzi, adagwirizana ndi gulu lofufuza pa University of Illinois department of Recreation, Sport and Tourism kuti achite kafukufuku ndi anthu opitilira 1,000 olumala m'dziko lonselo. Kafukufukuyu adachitika mkati mwa mliri wa Coronavirus ndikuyang'ana phindu la pulogalamu ya Move United.
Mtsogoleri Wofufuza Dr. Jules Woolf ndi gulu lake la University of Illinois posachedwapa adasindikiza pepala mu Journal of Leisure Studies lotchedwa "Mangozi ndi masoka: zotsatira za anthu olumala 'kuchita nawo masewera olimbitsa thupi nthawi yopuma komanso thanzi labwino la maganizo ndi thanzi. ”
Zina mwazofunikira zomwe zidasindikizidwa m'magaziniyi ndi izi:
• Chikhalidwe cha kukhala wotanganidwa ndichofunika.
• Mwachidule, kutenga nawo mbali ndi ena ndikofunikira pa thanzi la anthu, makamaka pamene moyo wathu ukukumana ndi zovuta.
• Asilikali akale a usilikali anali otheka kukhala m'gulu la Anthu Okhudzidwa Kwambiri omwe anali ndi zizindikiro za thanzi labwino komanso thanzi labwino, zomwe zikugwirizana ndi zovuta zomwe anthuwa akukumana nazo kale.
• Kwa anthu ena olumala, monga omwe amaduka manja, kupitirizabe kuchita masewera olimbitsa thupi pakagwa masoka kungakhale kulimbikitsa kutenga nawo mbali. Mosiyana ndi izi, kwa ena, monga omwe ali ndi TBI, kulumikizana kogwirizana ndi mapulogalamu kungakhale kofunikira kuti athe kuthana ndi zolepheretsa kukhala otanganidwa.
"Zomwe tapeza zikuwonetsa ubwino wamaganizidwe ndi thanzi lamasewera osinthika kwa anthu olumala, makamaka panthawi yomwe moyo wathu watsiku ndi tsiku umasokonekera. Ndipo chofunika kwambiri, zimasonyeza kuti anthu omwe ali ndi zilema zosiyanasiyana kapena zochitika zosiyanasiyana m'moyo, monga omenyera nkhondo, amakumana ndi zosokoneza izi mosiyana. Izi zimakhala ndi zotsatirapo zazikulu pamapulogalamu osinthika amasewera komanso kulumikizana, "adatero Woolf.
Kuti mudziwe zambiri za mwayi wamasewera osinthika mdziko lonse, pitani ku moveunitedsport.org.
<
p class=”contact c9″ dir=”auto">Shuan Butcher
Move United
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