Tikakhala osangalala, mbali za ubongo zomwe zimayang'anira nkhani ndi mphotho zimayatsidwa
Ulendowu umatisangalatsa ndipo pafupifupi aliyense avomereza.
Koma sitiganizira kawirikawiri za chifukwa chenichenicho - ndi njira ziti za ubongo zomwe zimapangitsa kuti zikhale zomveka komanso zosangalatsa ngati tipita paulendo.
Kafukufuku wa Dr. Aaron Heller ndi Dr. Catherine Hartley wa pa yunivesite ya Miami akuunikira mfundo imeneyi, ndipo anapeza kuti akayamba ntchito zatsopano ndi zosiyanasiyana, anthu amakhala osangalala kwambiri.
Kafukufukuyu adakhudza anthu okhala ku New York ndi Miami, omwe adatsata malingaliro awo kwa miyezi ingapo. Zotsatirazi zikusonyeza kuti anthu amasangalala kwambiri akamathera nthawi yambiri m’malo osadziwika bwino.
Chomwe chiri chodziwika bwino ndi chakuti zizindikiro za chisangalalo zimadziwika m'madera a ubongo omwe ali ndi udindo pa nkhani ndi mphotho.
Ochita nawo kafukufuku adati amamva kukhala osangalala, amphamvu, odekha kapena okondwa kwambiri ndi masiku omwe amayendera malo atsopano.
Zikuoneka kuti ngakhale kusintha kwakung'ono monga kupita ku sitolo panjira yatsopano kapena kuyenda m'misewu yosadziwika m'dera lanu kumakhala ndi zotsatira zopindulitsa.
"Zotsatira zathu zikuwonetsa kuti anthu amasangalala kwambiri akakhala ndi mitundu yosiyanasiyana pamoyo wawo watsiku ndi tsiku - akamayendera malo atsopano ndikukhala ndi zochitika zambiri. Chosiyanacho ndi chowonanso - malingaliro abwino angapangitse anthu kuyang'ana zochitika zosangalatsa zoterozo. kaŵirikaŵiri,” anatero Catherine Hartley, mmodzi wa olemba phunzirolo.
Deta imasonyeza kuti anthu ena amakhudzidwa kwambiri ndi zochitika zosiyanasiyana ndipo izi zimawalimbikitsa kwambiri.
Nthawi zambiri anthu amayembekezera tchuthi chawo ndipo amayembekezera nthawi zonse zosangalatsa zomwe adzakumane nazo panthawiyi. Nthawi zina maholide amakhala ngati choncho, nthawi zina amasiya alendo ndikumverera kukhumudwa kotheratu.
Komabe, zikuwoneka kuti muli ndi mphamvu pa zomwe mudzakhala nazo mukatha tchuthi chanu. Ngati mukufuna kuti nthawi zosangalatsa zikhalebe m'maganizo mwanu, siyani zomwe zili zabwino kwambiri kumapeto kwa tchuthi.
Malinga ndi Psycho Rule of Peak and End, anthu amaweruza zochitika ndi nsonga yake (mfundo yolimba kwambiri, kaya yabwino kapena yoipa) ndi mapeto ake. Zingawonekere zomveka kuyika chigamulo pa masamu amatanthauza "chiwerengero" cha zochitika zonse, koma ubongo waumunthu sugwira ntchito mwanjira imeneyo.
Zina zonse zomwe zidachitikazi sizinatayike, koma sizimagwiritsidwa ntchito popanga kukumbukira.
Malingana ndi akatswiri awiri a maganizo, olemba malamulo - Daniel Kahneman ndi Barbara Fredrickson, akugwiritsidwa ntchito pazochitika zilizonse zomwe zimakhala ndi chiyambi chomveka bwino komanso mapeto omveka bwino - monga tchuthi (komanso kuyendera dokotala kapena ngakhale tsiku logwira ntchito).
Mu kafukufuku wina, Kahneman adapangitsa ophunzira kumizidwa manja awo m'madzi ozizira (madigiri 14) kwa masekondi 60. Kenako amawapangitsa kuti achite zomwezo, koma masekondi 60 atatha, sungani dzanja lawo kwa masekondi ena 30, ndikukweza kutentha kufika madigiri 15.
Chodabwitsa n'chakuti atafunsidwa kuyesa komwe akufuna kubwereza, ambiri omwe adatenga nawo mbali adasankha chotsatiracho, ngakhale kuti chinapereka nthawi yayitali m'madzi ozizira. Chifukwa, malinga ndi Kahneman, ndikukumbukira kosangalatsa kwa kutha kwa zomwe zidachitika nthawi yayitali (kutentha pang'ono kwamadzi).
Pakuyesa kwina, otenga nawo mbali adayenera kudikirira kuti atumizidwe ndi pulogalamu yapakompyuta. Kwa anthu ena, kumapeto kwa kuyembekezera, mzerewo unadutsa mofulumira kuposa momwe amayembekezera. Ngakhale kuti magulu onsewa sanakhutire ndi kuyembekezera nthawi zambiri, omwe pamapeto pake anali ndi kukumbukira bwino (kusuntha mchira) adalongosola zochitika zonsezo kukhala zosangalatsa.
Daniel Kahneman ndi katswiri wa zamaganizo waku Israeli yemwe adapambana Mphotho ya Nobel mu Economics mu 2002 chifukwa cha kafukufuku wake pankhani zachuma zamakhalidwe (kuwerenga mfundo yopangira zisankho kudzera mumalingaliro, chikhalidwe ndi malingaliro).
Ngati mugwiritsa ntchito chiphunzitso chake, mudzazindikira kuti mulibe mphamvu zokwanira pa nsonga ya tchuthi chanu (palibe njira yodziwira ngati idzakhala yabwino kapena yoipa), koma mutha kupita kumapeto kwa ntchito ina yomwe mumakonda kwambiri. kuonetsetsa kuti mubwerera kunyumba ndi kukumbukira kodabwitsa.
