Yunivhesiti yeI Illinois kudzidza zvakawanikwa zvinoratidza hutano hwepfungwa uye hutano mabhenefiti emutambo unochinja
- University of Illinois Research Lead Dr. Jules Woolf
ROCKVILLE, MARYLAND, UNITED STATES, Nyamavhuvhu 1, 2022 /EINPresswire.com/ - Maererano neCentre for Disease Control, mumwe muvanhu vakuru ve4 US - mamiriyoni makumi matanhatu eAmerica, vane hurema hunokanganisa mabasa makuru ehupenyu. Pakati peavo, 61 muzana yevanhu vane hurema vane makore 47 kusvika ku18, vakashuma kuti havana kuwana basa rekuita aerobic. Kune vazhinji vevaAmerica ava, zvikomborero zvinogona kuva nekuita muviri pahutano hwavo hwose hazvinzwisiswi zvakanyanya.Kutsvakurudza kwezvidzidzo zviripo, zvakazvimiririra, zvakaongororwa nevezera zvakamboratidza kuti mitambo inogadzirisa ine migumisiro yakanaka, inogara kwenguva refu uye yepfungwa - asi basa rakawanda zvinodiwa. Muna Zvita 64, Move United, mutungamiri wenyika mumitambo inoenderana nenharaunda, yakabatana nechikwata chekutsvagisa paUniversity yeIllinois Dhipatimendi reRecreation, Sport and Tourism kuita chidzidzo nevanhu vanopfuura chiuru vakaremara munyika yose. Chidzidzo ichi chakaitwa mukati meiyo Coronavirus denda uye yakatarisa kubatsirwa kweMove United programming.
Mutungamiriri weKutsvakurudza Dr. Jules Woolf nechikwata chake cheYunivhesiti yeI Illinois munguva pfupi yapfuura vakabudisa bepa mu Journal of Leisure Studies rine musoro unoti "Njodzi nenjodzi: kukanganisa kune vanhu vakaremara 'nguva yekuzorora-nguva yekushanda kwemuviri uye kushamwaridzana kwehutano hwepfungwa uye kugara zvakanaka. ”
Zvimwe zvezvakakosha zvakawanikwa zvakaburitswa mujenari zvinosanganisira:
• Magariro ekuita zvinhu akakosha.
• Zviri nyore, kutora chikamu nevamwe kwakakosha kuutano hwepfungwa dzevanhu, kunyanya kana hupenyu hwedu hwakatarisana nekunyongana.
• Varwi vemauto vangangove vari muboka reHeavily Impacted iro rine hutano husina kunaka hwepfungwa uye kugara zvakanaka, izvo zviri maererano nekupa matambudziko atosangana nevanhu ava.
• Kune vamwe vanhu vakaremara, vakadai seavo vakarasikirwa nemakumbo nemaoko, kuramba vachisimbisa miviri panguva yenjodzi kunogona kunge kuri kukurudzira kutora chikamu. Mukupesana, kune vamwe, senge avo vane TBI, yakarongeka yekutaura uye hurongwa inogona kudikanwa kukunda zvipingamupinyi pakuita basa.
"Zvatinowana zvinoratidza hutano hwepfungwa uye hutano hwakanaka hwemutambo unochinjika kune vanhu vakaremara, kunyanya panguva apo hupenyu hwedu hwezuva nezuva hunokanganiswa. Uye zvakakosha, zvinoratidza kuti vanhu vane hurema hwakasiyana kana zvakasiyana siyana zvehupenyu, sevakarwa hondo, vanosangana nekuvhiringidzika uku zvakasiyana. Izvi zvine zvazvinokonzeresa pakugadzirisa hurongwa hwemitambo uye kuparidzira, "Woolf akadaro.
Kuti udzidze zvakawanda nezvemikana yemitambo inoshanduka munyika yose, shanya moveunitedsport.org.
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p class=”contact c9″ dir=”auto">Shuan Butcher
Move United
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