Vladimir Havinson, mmodzi mwa akatswiri odziwika bwino a gerontologists ku Russia, membala wa Russian Academy of Sciences komanso woyambitsa Institute of Gerontology, anamwalira ali ndi zaka 77, The Moscow Times inati.
Havinson amatchedwa "Putin's personal gerontologist" m'manyuzipepala ndipo watha zaka zambiri akufufuza za ukalamba ndi njira zowonjezera moyo wokangalika, kupanga mankhwala 13 ndi 64 zowonjezera zakudya. Mu 2017, Putin adapatsa Havinson mendulo ya "Order of Friendship" pazochita zazikulu zamankhwala. Poyankhulana ndi buku la "Fontanka" lisanachitike mwambowu, Havinson adanena kuti kupirira kwa thupi laumunthu kumatha kufika zaka 120, koma zaka zosachepera 100. “M’Chipangano Chakale, limanena kuti Mulungu anapatsa munthu zaka zambiri kuti akhale ndi moyo,” Havinson anafotokoza motero.
"Guinness Book Record ndi zaka 122, zosungidwa ndi Anna Kalman waku France. Ku Russia, mbiriyo ndi zaka 117, zomwe Varvara Semenyakova adachita. Kotero zaka 100 ndizochepa. Havinson adalonjeza Putin "zaka zosachepera 20" moyo wokangalika ndipo adatcha Purezidenti waku Russia "chitsanzo" chokhala ndi "zamphamvu kwambiri".
M'mbuyomu, Havinson adatsindikanso kuti mankhwala ayenera kukulitsa moyo wa atsogoleri m'maboma, chifukwa "palibe amene angalowe m'malo mwa mtsogoleri wodziwa zambiri." "Ndipo popanda iye, mavuto azandale ayamba mdziko muno," anawonjezera Havinson.
Chithunzi Chojambula cha Russian Academy of Sciences cholembedwa ndi Arthur Shuraev: https://www.pexels.com/photo/russian-academy-of-sciences-15583213/.