Kukalamba sikubweretsa nzeru, kafukufuku wa sayansi wasonyeza, inati "Daily Mail". Dr. Judith Gluck wa pa yunivesite ya Klagenfurt, ku Austria, anachita kafukufuku wogwirizanitsa msinkhu ndi mphamvu ya maganizo.
Ubale pakati pa ukalamba ndi kukhala wanzeru sungathe kutsimikiziridwa mowerengera, kafukufukuyu apeza, ngakhale chikhalidwe chodziwika bwino.
Kukalamba sikungakupangitseni kukhala wanzeru, Dr. Gluck adatero. Zochitika pamoyo sikokwanira. "Palibe njira yapadziko lonse yachitukuko chaluntha, mwa kuyankhula kwina, anthu padziko lonse lapansi sakhala anzeru pazaka zambiri," adawonjezera.
Kukumana ndi moyo kungakhale maziko okha. Koma okalamba ambiri sakhala anzeru kwenikweni, akulemba BTA.
Makhalidwe a nzeru amaphatikizapo kumvera chisoni, kulamulira maganizo, kumasuka. Nzeru ndiye gwero la luso lotha kuthana ndi mavuto monga kusungulumwa, makamaka ukalamba, Dr. Gluck adatero. Komabe, imatha “kuchepa” ndi zaka.
Chithunzi chojambulidwa ndi Pixabay: https://www.pexels.com/photo/woman-praying-post-236368/