Tea ine rwendo rurefu kubva kuChina, uko, maererano nengano, nhoroondo yayo yakatanga muna 2737 BC. kupfurikidza nemitambo yetii muJapan, uko tii yakapinzwa kunze namamongi echiBuddha aienda kuChina, kuti aigadzirire pamusha nyore nyore uye nokukurumidza kupfurikidza nokungonyudza bhegi reti yepepa mumvura inopisa. Zvigadzirwa zvinoratidza kunwiwa kwetii yekare zvakawanikwa mumakuva ekare kuHan Dynasty (206 BC) uye gare gare kutenderera AD 620. munyika yekumusha kwetii, China, inogamuchirwa sechinwiwa chenyika. Kunwa tii hachisi chiitiko chepfungwa chete, kudziya muviri uye kuunza mufaro kumukanwa, tii zvakare inyaya, ngano, inomutsa zviitiko zvenhoroondo. Yakanga iri Tea Party, Boston Tea Party ye1773, iyo yakamutsa Chimurenga cheAmerica.
Kunwa tii zvakare chikamu chakakosha chetsika yevanhu vakati wandei, uye mhemberero dzetii, midzi yaro inogona kuwanikwa mumitambo inotsanangurwa mubhuku rekutanga rakatsaurirwa tii, yave tsika yekukosha kwakakosha munyika zhinji. kunyange zvazvo pakutanga chakanga chiri chinwiwa chevapfumi, sezvo chaifungidzirwa kuti chinotungamirira kuutera uye kuora mwoyo, zvichiita kuti dzisakodzere varombo vanoshanda. Yakanga ichangopfuura mazana emakore gare gare iyo yakava pachena kuti, chaizvoizvo, tei haitungamiri kune kushaya simba, asi inobatsira kune hutano uye ine simba rinoshanda pane zvisingafadzi zviratidzo zvezvirwere zvakasiyana-siyana, zvichitsigira kurapwa kwavo, zvichienderana nemishonga, miti uye michero inogadzirwa kubva. Vazhinji vako vangangofarira zvinonaka uye zvinonhuhwirira tii kubva mumichero nemakwenzi aunofarira, asi kana iwe uchiziva zvinoitwa nebay leaf tii uye kuti yakanaka sei kune hutano, iwe unoisanganisira muboka retii raunogadzirira kumba.
Chii chinobatsira bay leaf tea? Isu tinowanzo ziva bay leaf sezvinonhuwira zvinopa kuravira kwakasiyana uye kunhuwirira kune ndiro, asi rinoshandiswawo kugadzira tii inobatsira zvakanyanya kune hutano, sezvo yakapfuma muvhitamini A, vhitamini B6 uye vhitamini C. Pakati mabhenefiti anoratidzwa ekushandisa tii yebay leaf ndeaya:
- Kuvandudzwa kwemaitiro ekugaya: Kusadya, gasi mudumbu, kuomerwa netsvina kunogona kuve chinhu chekare nekudyiwa kweanonhuwirira bay leaf tii. - Kubatsira kurapa sinusitis Zvirwere zvinoputika mumatanho zviri pakati pezvisingafadzi, sezvo zvinokonzera kurema uye kurwadziwa mumusoro nemaziso, kufema kwakaoma, kurara kusina kuzorora. Kutora bay leaf tii kunobatsira kubata hutachiona hwe sinus nekuda kwe eugenol yainayo.
- Migraine Relief: Paunenge uchishamisika kuti bay leaf tea inoitei, iwe zvechokwadi uchafara kudzidza kuti inobatsira kubvisa migraines, sezvo ichibatanidzwa nekuderedzwa kwehupenyu nekuda kwezviratidzo zvisingafadzi zvakadai se photophobia, kusvotwa, kutemwa nemusoro, vertigo , izvo zvinodzivirira kunyangwe kuita kwemabasa ekutanga ezuva nezuva. Zvekare, iyo eugenol iri muiyi tii inokonzeresa kuzorora kwayo kwemigraine.
- Kurwisana nekushaya hope: Kusagadzikana kwehope - kushaya hope, kunetseka kurara, kumuka nguva dzose kunotungamirira kuneta kusingaperi uye kunokonzera njodzi yekuwedzera zvirwere zvakawanda, nekuda kwekuti muviri haugoni kupora kana kurara kukanganisika. Iyo linalool iri mubay leaf inoita kuti zvive nyore kurara uye inoita kuti nguva inopedzwa pakati pemavhavha ikwane, saka bay leaf tii inogona kutsiva girazi remukaka mutsva usati warara.
- Inovandudza hutano hwemoyo uye kudzora kweropa: Hypertension idenda renzanga yemazuva ano, izvo zvinoita kuti iyi yeropa-kudzikisa kubatsirwa kwebay leaf tii zvakanyanya kukosha. Bay leaf inovandudza hutano hwemoyo nekuda kwehuwandu hwayo hwe potassium. Magazini inonzi Clinical Biochemistry and Nutrition yakabudisawo chidzidzo chinoratidza kuti kudya rimwe kusvika kumatatu magiramu eshizha rebay pazuva kwakabatana ne26% yakaderera yecholesterol yakaipa muropa, iyo inobatsirawo kune utano hwemwoyo. Bay leaf for cough - mushonga unopupurirwa kumashure mumakore
- Inobatsira kurapa chirwere cheshuga: Chidzidzo chekushandiswa kwemashizha kwemazuva makumi matatu chinoratidza kuti inobatsira vanhu vane chirwere cheshuga chechipiri kuvandudza insulin basa. Iyo hypoglycemic effect yebay leaf inokonzerwa ne phytochemicals iyo ine.
-Kubvisa chikosoro: Bay Leaf inobatsira kudzoreredza kuungana kwemucus muchipfuva uye ine yakataura expectorant mhedzisiro, nokudaro kurerutsa kufema uye kubatsira kuderedza kukosora.
-Kuderedza kuzvimba uye kubvisa marwadzo eArthritis: Bay leaf tii inobatsira zvakanyanya kune vanorwara nearthritis, nekuda kwekuvapo kweanorwisa-kuzvimba makomisheni akadai seeugenol uye linalool mubay leaf.
-Kudzora uremu, ganda rakanaka uye bvudzi.
Cherechedza: Chinyorwa chacho ndechezvinangwa zveruzivo chete uye hachisi chinotsiva zano rekurapa.
Illustrative Mufananidzo naSvetlana Ponomareva: https://www.pexels.com/photo/coffee-cup-and-dried-plant-leaves-arranged-on-wooden-table-4282477/
