Ngawo onke amanyathelo akhoyo, ibhola ekhatywayo yeyona nto ithandwayo kwezemidlalo yaseYurophu. Oku akwenziwanga ngenxa yeengcambu zembali, kunye nomdlalo obambe indawo ezininzi kwi-19.th kwinkulungwane. Yayiphenjelelwa lukhuphiswano lwesizwe, iiligi zeengcali, kunye nabalandeli abanomdla abazisa umoya odlamkileyo kwimidlalo, kunye nokufikeleleka kwayo ngokwezibonelelo.
Iqakamba ingadlalwa naphi na
Kuyinyani ukuba ingadlalwa naphi na, ukusuka kumabala amancinane asekuhlaleni ukuya kumabala emidlalo amakhulu. Ikwanengenelo yokuba lula ngokusisiseko.
Iqakamba, kwelinye icala, inazo zonke ii-quirks kunye nobunzima obubonisa ukuvela kwayo kwesiNgesi. Imithetho yayo ibonwa njengento entsonkothileyo. Nangona kuyinyani ukuba umdlalo ufuna izixhobo ezithile, ezidla ngokubiza kakhulu kunye nendawo ephawulweyo yokudlala ngokusesikweni, iinguqulelo zokuzonwabisa zinokudlalwa phantse naphi na ngelulwane, ibhola, kunye nabadlali abambalwa.
Ekuqaleni kwalo Epreli, lo mbono weqakamba esekwe kuluntu uye waphila eCorfu, eGrisi, kwindawo eluhlaza eyimbali embindini wesixeko, ukuphawula i-200.th isikhumbuzo seqakamba yamaGrike kwisiqithi.
I-Greek Cricket Federation (GCF), ibambe iPalamente yase-UK, iBritish Army Development XI, i-Gurkha Regiment, i-Lord's Taverners, iRoyal Household CC kunye neGreek National Women's Women's Group eCorfu, eGrisi, ngokulunga kwezemidlalo kunye naseGrisi. uncedo kwimpilo yengqondo.
Iqakamba ayingomdlalo wesintu kuninzi lwaseYurophu kodwa uyakhula ngenxa yendibaniselwano yabaququzeleli abazinikeleyo abafana neGCF nabaphambukeli abasuka kwilizwekazi laseIndiya, apho umdlalo ungowona udumileyo.
Amazwe angama-34 aseYurophu adlala iqakamba
Ngokomzekelo, iJamani, ngoku inabadlali beqakamba abangaphezu kwe-10,000, nto leyo eyenza iqakamba ibe ngowona mdlalo ukhula ngokukhawuleza. Ngokwenene, amazwe angama-34 ajikeleze ilizwekazi ngoku aqaphele ngokupheleleyo ubume be-ICC (iBhunga leQakamba laMazwe ngaMazwe). I-Europe ayiseyiyo inkqenkqeza phambili, ngoku njengomdlalo wesibini odumileyo kwihlabathi – iqakamba – ibambela apha ngokuzimisela. Ezi ziindaba ezimnandi kakhulu eYurophu.
Ukudlala ikhilikithi rhoqo kunokunceda ukuphucula i-agility, ulungelelwaniso, impilo ye-cardiovascular, stamina, balance, fine and gross motor skills, loss of weight, and muscle strength. Iqakamba ifuna ukusabela ngokukhawuleza, ukuphapha, kunye nokulungelelana okubukhali kwesandla kwamehlo, okunokunceda kwezinye iinkalo zobomi.
Ukongeza, umdlalo unokunceda ukwakha amandla omzimba kunye nengqondo, kunye nokukhuthaza ukwehla kobunzima kunye namandla emisipha. Iqakamba ikwadlalwa ngokwesiqhelo kwilanga lasehlotyeni, yona ngokwayo inyanyaniswa ngamandla nokuzola kunye nokugxila ngokukhutshwa kwe-neurotransmitter serotonin.
Ngaphandle kwempilo yomzimba, iqakamba ibonelela ngamathuba okufunda ngakumbi ngomdlalo, ukuphuhlisa ulwazi lobuchule kunye nokwakha izakhono zokuzinzisa. Ukwakha ulwazi lobuchule kunokunceda umntu ngamnye ukuba acinge nzulu kwaye aphuhlise ukuqonda iipateni zokudlala. Abadlali beqakamba kufuneka bagxininise ixesha elide, kwaye ukunqongophala kunokubangela iimpazamo ezibiza kakhulu ngexesha lomdlalo.
Ukudlala iqakamba kunokunceda abantu ukuba basebenze njengeqela, baphuhlise izakhono zentlalo kunye nokukhuthaza intsebenziswano. Ezi zibonelelo zinokukhokelela ekuphuculweni kwempilo yengqondo, ukunciphisa uxinzelelo, kunye nemvakalelo engcono yokuphila kakuhle.
Ezemidlalo ngakumbi, uxinzelelo oluncinci
Ngokujongana ngqo nemiba yobulolo, kunye nokuzithemba, kunye nokukhuthaza intlalontle kunye nentsebenziswano, umdlalo ubonakaliswe ukuba unxulumene kakhulu nempilo ephilileyo yengqondo kunye nomzimba kokubili ebuntwaneni nasebudaleni kunye namazinga aphantsi oxinzelelo. Xa abantu bedlala, oko kudla ngokuthathwa njengophawu lokuqala lokuchacha kwintlungu.
Zezi zibonelelo ezikhuthaza i-Lord's Taverners, isisa sokufikeleleka kwezemidlalo esisebenzisa iqakamba ukuba sibe nempembelelo entle kubomi abatsha nabahlelelekileyo kwi-EU nangaphaya. Umbutho wesisa, okhokelwa nguDavid Gower, owayesakuba ngukapteni weqakamba eNgilane nomdlali odumileyo kwiqakamba, unomsebenzi wokubonelela “ithuba lezemidlalo” kubantu abatsha abahlelelekileyo ngokusebenzisa kwabo. Inkqubo 'yeWicketz'. Le nkqubo ibonelela ngamathuba oqeqesho nawemidlalo kulutsha olusuka kwiindawo ezinamathuba anqongopheleyo, kwezoqoqosho nakwezemidlalo. Le nkqubo ifundisa abantu abatsha malunga nokusebenzisana, ubuhlobo kunye nenjongo.
Iqakamba, ithuba elitsha lobomi kunye nempilo
Uninzi lwabantu abancinci, kuquka no-Mohammed Malik waseLuton, bajoyine inkqubo yesithembiso sokuqeqeshwa kwamahhala kunye nemidlalo. UMalik wajoyina eneminyaka eyi-12 kwaye wazifumana ewonwabela umdlalo, uluntu kunye nokhuphiswano. Ngoku, eneminyaka eyi-19, ungumqeqeshi oqeqeshiweyo weqakamba, udlale iqakamba ekwilizwe laseBedfordshire, kwaye ubuyisela kwinkqubo ethe wamazisa kulo mdlalo.
Umdlalo woluntu ubonelela ngendlela eyakhayo kubantu abatsha ukuba baphucule impilo yabo yengqondo / yeemvakalelo kwaye bagxile kwithemba, injongo, kunye noluntu, njengoko kuchaziwe nguGower.
Ukuvela kubhubhani we-COVID-19, abantu baseYurophu ngoku banyamezele ubunzima bezempilo yengqondo ngendlela engenakuthelekiswa nanto. Indlela oorhulumente abohlukeneyo abawusingatha ngayo lo bhubhani kunye neziphumo zawo zizise ekhaya ukuba asinakuthembela koorhulumente kuphela ekulungiseni iingxaki zengqondo.
Ngaphaya koko, kuyaqondwa ngokubanzi ukuba ukhathalelo olubonelelwa ngurhulumente kwi Indawo yempilo yengqondo ngeendlela ezininzi ayonelanga (xa ingekho yingozi). Amanyathelo asekuhlaleni nawesisa abekwe ngokukodwa ekuphuculeni umgangatho wobomi wabemi. Umzekelo, ngokubonelela abantu ngeendawo zokudlala imidlalo efana neqakamba.
Eneneni, imidlalo yangaphandle kudala iyinxalenye yobomi baseBritani, yaye ithemba lelokuba lo mbono unokunwenwela eYurophu. Uluntu luhlanganisana ngeempelaveki okanye ngeholide yebhanki ukuze luthathe inxaxheba okanye lubukele umdlalo wentenetya, webhola ekhatywayo, okanye weqakamba; ukuphunga iiPimm's kunye neLemonade, ukutya i-nibbles kunye neesandwich, kunye nokudibana nabahlobo kunye nosapho.
Iqakamba ikwangumdlalo owoyikekayo wababukeli. Abo babukele bekwimida banokwenza ezinye izinto ecaleni komdlalo, ezinje ngokuba nebarbeque. Abanye banokubukela bebodwa, kunye netshungama, umsebenzi oye waboniswa amaxesha ngamaxesha ziingcali zempilo yengqondo ukunceda ukuphumla kunye nokuphucula ukusebenza kweendlela zokuphumla.
Ukuzisa esi siko samaNgesi eYurophu kunokwenzeka ukuba sibe nefuthe elibonakalayo kungekuphela nje emzimbeni, kodwa nakwimpilo yengqondo. Kwixesha apho ukulwa nobulolo kuluntu lwethu oluye lwakhula luhlala luphezulu kwi-ajenda, ukubonelela ngezibonelelo zabantu ukuba badibane ngokuzenzekelayo kwaye bazibandakanye kwimisebenzi enempilo kuya kuba luphawu oluphambili lweprojekthi ebanzi yokuphucula impilo yengqondo, ngakumbi kwabancinci. abantwana.
UNigel Adams MP, okhoyo kunye neqela leNkosi yase-UK kunye neqela eliqhelekileyo, wayiphinda le ngongoma, esithi "ixesha elingakumbi lomsebenzi wosuku lwesikolo libaluleke kakhulu kwaye le nyani ibonakaliswe kukuvalwa komsebenzi". Ngokukodwa, kukho okuvelayo ubungqina ukuba ukuhlalisana kunceda ukujongana ngokufanelekileyo noko kwaziwa ngokuba kukudandatheka kubomi banamhlanje. Enye ingcali ithi omnye unobangela wokudandatheka kukuzenza ikheswa, ubulolo nokungabikho kwenkxaso yoluntu.
Ubhala ukuba ukuba abantu banokufumana inqanaba elithile lenkxaso yentlalo kunye neemvakalelo, baya kutyhubela amaxesha anzima ngokulula nangokutyibilikayo. Oku kuya kuthi kwakhona kuphucule ukuzithemba komntu ekuhlaleni, okuhlala kuchaphazeleka ngamaxesha oxinzelelo, okukhokelela kumjikelo olungileyo apho unxibelelwano lwentlalo luvelisa unxibelelwano oluthe kratya lwentlalo kwaye olunokuba nendlela yokuphuma kubunzima beemvakalelo.
Ukuba umntu wongeza into yentlalo yezemidlalo kwithuba lokuzilolonga, kunye nokukhululwa komlindi we-endorphins, ukubonelela ngezixhobo zokubandakanyeka kule misebenzi kubonisa indawo yokujongana nobhubhane wokudakumba kunye noxinzelelo, ngaphandle kokufuneka. "iyeza" kwaye ufihle bonke ubunzima beemvakalelo okanye ingxaki ebomini.
