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IzindabaIzindlela Ezi-5 Ezilula Zokugubha Inkathi Yothando Ngokunempilo...

Izindlela Ezi-5 Ezilula Zokugubha Inkathi Yothando Ngenhliziyo Enempilo

ISIVIVINYO: Ulwazi nemibono ekhiqizwe kabusha ezihlokweni yilabo abakushoyo futhi kuwumthwalo wabo siqu. Ukushicilelwa ku The European Times akusho ngokuzenzakalelayo ukuvumela umbono, kodwa ilungelo lokuwuveza.

IZINGUQUKO ZOKUNQAPHELA: Zonke iziqephu zendatshana ezikule sayithi zishicilelwa ngesiNgisi. Izinguqulo ezihunyushiwe zenziwa ngenqubo ezenzakalelayo eyaziwa ngokuthi ukuhumusha kwe-neural. Uma ungabaza, bheka njalo isihloko sokuqala. Ngiyabonga ngokuqondisisa.

Ngokungeziwe osukwini lwe-Valentine, uFebruwari lunikezelwa eNyangeni Yenhliziyo YaseMelika, lapho ukuqwashisa ngempilo yenhliziyo kufika kuqala ekunakeni kwethu.

5 Easy Ways to Celebrate the Season of Love with a Healthy Heart

Njenganoma yimuphi omunye umsipha emzimbeni, inhliziyo idinga ukuvivinya umzimba ukuze isebenze kahle nangempumelelo. Imisipha eqinile iyimisipha enempilo, okusho ukuthi inhliziyo eqinile inempilo.

Indoda isebenza ngaphandle

Inikezela ngemishini yesimanjemanje kanye namakilasi okuzivocavoca eqembu angaphezu kuka-160 ngesonto, Iklabhu yase-Houstonian inokuthile kwawo wonke umuntu, okuhlanganisa nezinhlelo zokujima ezinempilo enempilo, kungakhathaliseki ukuthi ikhono labo lokufaneleka noma imigomo.

Inyanga Yenhliziyo YaseMelika isikhathi esihle sokufunda indlela yokunakekela ithikha yakho ngokuhlanganisa ukufaneleka okunempilo enkambisweni yakho yokujima.

Ukuvivinya umzimba njalo kufakazelwa ukuthi akunciphisi nje kuphela ingozi yesifo senhliziyo, kodwa futhi kubuyisela emuva imiphumela yako.”
- Umqeqeshi womuntu siqu we-Houstonian Club u-Lana Maciel.

HOUSTON, TX, UNITED STATES, Februwari 9, 2022 /EINPresswire.com/ — Inyanga kaFebhuwari imayelana nenhliziyo. Ngokungeziwe osukwini lwe-Valentine, uFebruwari lunikezelwa eNyangeni Yenhliziyo YaseMelika, lapho ukuqwashisa ngempilo yenhliziyo kufika kuqala ekunakeni kwethu. NgokweCenters for Disease Control and Prevention, isifo senhliziyo nesifo sohlangothi kuyimbangela enkulu yokufa kwabantu e-United States, kodwa izindaba ezinhle ukuthi lezi zimo zenhliziyo zingavinjelwa kakhulu. Njenganoma yimuphi omunye umsipha emzimbeni, inhliziyo idinga ukuzivocavoca ukuze usebenze ngendlela efanele nangempumelelo. Imisipha eqinile iyimisipha enempilo, okusho ukuthi inhliziyo eqinile inempilo. Umqeqeshi womuntu siqu we-Houstonian Club uLana Maciel uthi: “Ukuvivinya umzimba njalo kufakazelwa ukuthi akunciphisi nje kuphela ingozi yesifo senhliziyo kodwa futhi kubuyisela emuva imiphumela yako.

I-Houstonian Club, iklabhu yokufaneleka ewine umklomelo e-Houston, igxile endleleni enempilo yokuphila kahle nokuzivocavoca endaweni ekhululekile. Inikezela ngemishini yesimanjemanje kanye namakilasi okuzivocavoca eqembu angaphezu kuka-160 ngesonto, Iklabhu yase-Houstonian inokuthile kwawo wonke umuntu, okuhlanganisa nezinhlelo zokujima ezinempilo enempilo, kungakhathaliseki ukuthi ikhono labo lokufaneleka noma imigomo.

UMaciel uyaqaphela ukuthi ngokuvamile, indlela yokuphila ematasa iphazamisa ukulondoloza isimiso sokujima. Uhlanganise izindlela ezinhlanu zokusiza ukuqala nokugcina uhlelo lokuzivocavoca oluhloselwe ukuhlala unempilo yenhliziyo.

Kugcine kulula
Ukugcina inhliziyo yakho inempilo akudingekile ukuba kudle isikhathi. Imizuzu engama-30 kuphela ngosuku iyikho konke okudingayo ukuze uguqule imisipha yenhliziyo yakho. Uma ukushejuli eqina nakakhulu, imizuzu engu-10 yokuqeqeshwa kwesikhashana esiphezulu ingakhuphula izinga lokushaya kwenhliziyo yakho futhi inselele isimiso sakho senhliziyo nemithambo yegazi.

Uzakwethu up
Thola uzakwethu wokujima onemigomo efanayo ukuze akujoyine ngesikhathi sokuzivocavoca. Akugcini nje ngokwenza ukujima kube mnandi futhi kube nomphakathi, kodwa kuyasiza ukuba uziphendulele. Uma usethe idethi nesikhathi nomuntu, mancane amathuba okuthi uphume lapho uzivocavoca. Futhi-ke, akulimazi ukuba nomlingani wokujima ozokusunduza kakhudlwana kunokuba ubuwedwa.

Kwenze kube mnandi
Yenza izinto ozithandayo futhi ugcine uzizwa ukhuthazekile. Noma zama okuthile ongakaze ukwenze ngaphambilini, njengokuthatha ikilasi elisha noma ukufunda umdlalo omusha. Noma ngabe yini oyikhethayo, kufanele kube into oyilangazelelayo, hhayi into ezwakala njengomsebenzi onzima. Futhi lapho ukutholile, inhliziyo yakho iyojabula.

Hlanganisa
Ungesabi ukucabanga ngaphandle kwebhokisi! Gwema ukwenza into efanayo nsuku zonke. Engeza okuhlukile esimisweni sakho, shintsha indawo ezungezile, noma ukhiphe ukujima kwakho ngaphandle. Uma ukwazi ukukuxuba kakhulu, mancane amathuba okuthi uzocikeka ngokuzikhandla.

Cela izeluleko
Awuqinisekile ukuthi ungaqala kuphi? Buza uchwepheshe wokufaneleka mayelana nokuthi ungaqala kanjani ukwenza isimiso ukuze uthuthukise impilo yakho yenhliziyo nemithambo yegazi. Ngesiqondiso sabo, ungaqala ukubekela inhliziyo yakho inselele futhi unciphise ingozi yesifo senhliziyo, unhlangothi, nomfutho wegazi ophakeme.

#

Itholakala enhliziyweni ye-Houston, I-Houstonian Hotel, Club & Spa isanda kugubha iminyaka engu-40 yaba khona ngo-2020. Kuyi-Forbes Travel Guide Four-Star, indawo yokuhlala yasemadolobheni eseduze nesakhiwo sodumo seSikhumbuzo Park, kanye nemizuzu ukusuka yedolobha, i-Galleria. , kanye ne-Energy Corridor. I-Houstonian iyilungu Lamahhotela Athandwayo Nezindawo Zokungcebeleka, futhi ihlinzeka ngokuqhubekayo izivakashi ngesevisi yokunaka neyenzelwe umuntu siqu kakhulu ngendlela eyiqiniso. Izivakashi e-The Houstonian Hotel zingase ziphumule futhi zivuseleleke endaweni eyi-oasis engamahektha angu-27, enokubukwa okunezihlahla okusuka phansi kuya kosilingi emakamelweni ayo ezivakashi asanda kulungiswa, izindawo zokudlela ezine eziku-site, kanye nebha yehhotela yakudala. Ihhotela linezinyawo-skwele ezingu-33,890 ze-Indoor Meeting Space kanye namafidi-skwele angu-87,349 e-Outdoor Meeting Space enemenyu "Yokuzizwisa yase-Houstonian" yamaqembu ezinkampani nezenhlalo, imihlangano, nemigubho. I-Houstonian Club engu-175,000 square-foot-foot inikeza okokusebenza kwesimanjemanje, amakilasi okuzivocavoca amaqembu amasonto onke angaphezu kwe-160, izinhlelo zasemanzini, indawo yethenisi yasendlini, ichibi lokungcebeleka eline-rockslide, i-sport lap pool, nephuli engadini ethule. Emafidi-skwele angu-26,500, i-Trellis Spa entsha e-The Houstonian manje isiyindawo yokunethezeka enkulu kunazo zonke esifundazweni sase-Texas. Ngaphandle, ifana ne-villa yaseYurophu ebabazekayo enezakhiwo eziqoshiwe nezingadi ezinhle. Ngaphakathi, imibala epholile, ephefumulelwe imvelo ihambisana nokwamukela okuhle, okugcwele ukukhanya kanye nephasishi, okuholela ekuklanyweni kabusha okusha, kwangaphakathi okuyinkimbinkimbi lapho izivakashi zingajabulela amahora okuphumula okungaphazamiseki. I-Trellis inikeza ulwazi olusha lwangaphandle lwe-Soaking Pools kanye Nengadi enamakhabana avulekile, igumbi lokudlela elisezingeni eliphezulu, amagumbi okwelapha alungisiwe, i-Indoor Reflection Pool, nezindawo zokuphumula ezipholile. I-Solaya Spa & Salon ka-The Houstonian yavulwa ngoFebhuwari 2020 e-Highland Village of River Oaks e-Houston. I-Houstonian iphinde yavula i-Sage 'n' Bloom Floral Studio e-The Houstonian ngoJulayi 2020, ihlinzeka ngezinsizakalo zezimbali ezisezingeni eliphezulu zemishado nemikhosi, ulwazi lwamakhasimende, nokufakwa kwezinkampani.

Elinye lamagugu omlando e-Houston, le ndawo yaziwa ngomusa wayo, ukunethezeka, kanye nolwazi olungenakuqhathaniswa lwesivakashi.
https://www.houstonian.com/the-club
I-Houstonian Hotel, Club & Spa / 111 North Post Oak Lane / Houston, Texas 77024

https://www.facebook.com/HoustonianClub

Xhumana noGabi De la Rosa
I-Houstonian Hotel Club & Spa
+ 1 832-202-9600
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