Tiyi ali ndi ulendo wautali kuchokera ku China, kumene, malinga ndi nthano, mbiri yake inayamba mu 2737 BC. kupyolera mu miyambo ya tiyi ku Japan, kumene tiyi anatumizidwa kunja ndi amonke Achibuda amene anapita ku China, kukapanga kunyumba mosavuta ndi mofulumira mwa kungomiza thumba la tiyi la pepala m’madzi otentha. Zinthu zakale zosonyeza kumwa tiyi zakale zapezeka m'manda a mzera wa Han Dynasty (206 BC) ndipo pambuyo pake cha m'ma 620 AD kudziko la tiyi, China, amatengedwa ngati chakumwa chadziko lonse. Kumwa tiyi sikuti ndizochitika chabe pamalingaliro, kutenthetsa thupi ndikubweretsa chisangalalo m'kamwa, tiyi ndi nkhani, nthano, yodzutsa zochitika zakale. Inali Party Party, Boston Tea Party ya 1773, yomwe inayambitsa Revolution ya America.
Kumwa tiyi ndi gawo lofunika kwambiri la chikhalidwe cha anthu angapo, ndipo miyambo ya tiyi, yomwe mizu yake ingapezeke mu miyambo yofotokozedwa m'buku loyamba loperekedwa kwa tiyi, yakhala mwambo wofunikira kwambiri m'mayiko ambiri. ngakhale kuti poyamba chinali chakumwa cha olemera, monga momwe amaganizira kuti chimayambitsa kufooka ndi kukhumudwa, zomwe zimapangitsa kuti zikhale zosayenera kwa osauka omwe akugwira ntchito. Zaka mazana angapo pambuyo pake zinawonekeratu kuti, kwenikweni, tiyi sichimayambitsa kufooka, koma ndi yopindulitsa ku thanzi ndipo imakhala ndi zotsatira zogwira mtima pa zizindikiro zosasangalatsa za matenda osiyanasiyana, kuchirikiza chithandizo chawo, malingana ndi zitsamba, zomera ndi zomera. zipatso anapangidwa kuchokera. Ambiri a inu mwina mumakonda tiyi wokoma ndi wonunkhira kuchokera ku zipatso ndi zitsamba zomwe mumakonda, koma ngati mukudziwa zomwe tiyi wa masamba a bay leaf amachita komanso momwe aliri wabwino pa thanzi, mungaphatikizepo mumaluwa a tiyi omwe mumaphika kunyumba.
Kodi tiyi ya bay leaf imathandizira chiyani? Nthawi zambiri timadziwa tsamba la bay ngati zokometsera zomwe zimapereka kukoma kwapadera ndi kununkhira kwa mbale, koma zimagwiritsidwanso ntchito pokonzekera tiyi yomwe imakhala yopindulitsa kwambiri pa thanzi, chifukwa imakhala ndi vitamini A, vitamini B6 ndi vitamini C. Pakati pawo Ubwino wotsimikiziridwa wakumwa tiyi wa tsamba la bay ndi:
- Kupititsa patsogolo kagayidwe kachakudya: Kulephera kudya, mpweya m'mimba, zovuta zachimbudzi zitha kukhala zakale ndikumwa tiyi wonunkhira wa bay leaf. - Thandizo la chithandizo cha sinusitis Njira zotupa m'mphuno ndi zina mwa zosasangalatsa kwambiri, chifukwa zimayambitsa kulemera ndi kupweteka kwa mutu ndi maso, kupuma kovuta, kugona kosakhazikika. Kutenga tiyi ya bay leaf kumathandiza kuchiza matenda a sinus chifukwa cha eugenol yomwe ili nayo.
- Mpumulo wa Migraine: Mukadabwa kuti tiyi ya bay leaf itani, mudzakondwera kudziwa kuti imathandizira kuthetsa mutu waching'alang'ala, chifukwa umagwirizanitsidwa ndi kuchepa kwa moyo chifukwa cha zizindikiro zosasangalatsa monga photophobia, nseru, mutu, vertigo , zomwe zimalepheretsa ngakhale kugwira ntchito zoyambira tsiku ndi tsiku. Apanso, eugenol yomwe ili mu tiyiyi ndiyomwe imathandizira kuchepetsa mutu waching'alang'ala.
- Kulimbana ndi kusowa tulo: Kusokonezeka kwa tulo - kusowa tulo, kuvutika kugona, kudzuka pafupipafupi kumayambitsa kutopa kosatha komanso kumayambitsa matenda angapo, chifukwa chakuti thupi silingathe kuchira ngati tulo tasokonezeka. Linalool mu tsamba la bay limapangitsa kugona mosavuta ndipo imapangitsa kuti nthawi yomwe imakhala pakati pa zophimba ikhale yokwanira, kotero kuti tiyi ya bay leaf imatha m'malo mwa kapu ya mkaka watsopano musanagone.
- Kupititsa patsogolo thanzi la mtima ndi kuthamanga kwa magazi: Kuthamanga kwa magazi ndi mliri wamakono, zomwe zimapangitsa kuti phindu lochepetsera kuthamanga kwa magazi la tiyi la bay leaf likhale lofunika kwambiri. Bay leaf imathandizira thanzi la mtima chifukwa cha potaziyamu. Nyuzipepala ya Clinical Biochemistry and Nutrition inafalitsanso kafukufuku wosonyeza kuti kudya magalamu atatu a tsamba la bay patsiku kumagwirizanitsidwa ndi 26% kutsika kwa cholesterol choipa m'magazi, chomwe chilinso chopindulitsa pa thanzi la mtima. Bay leaf kwa chifuwa - njira yotsimikiziridwa kale m'zaka
- Imathandiza kuchiza matenda a shuga: Kafukufuku wogwiritsa ntchito masamba a bay kwa masiku 30 akuwonetsa kuti zimathandiza anthu omwe ali ndi matenda a shuga a 2 kuti insulini igwire bwino ntchito. Mphamvu ya hypoglycemic ya tsamba la bay ndi chifukwa cha phytochemicals yomwe ili nayo.
- Chithandizo cha chifuwa: Tsamba la Bay limathandizira kuchepetsa kuchulukana kwa ntchofu m'chifuwa ndipo limakhala ndi zotsatira za expectorant, motero kumachepetsa kupuma ndikuthandizira kuchepetsa kutsokomola.
- Kuchepetsa kutupa ndi kuthetsa ululu wa nyamakazi: Tiyi ya Bay leaf ndi yopindulitsa kwambiri kwa odwala nyamakazi, chifukwa cha kupezeka kwa mankhwala oletsa kutupa monga eugenol ndi linalool mu bay leaf.
- Kuwongolera kulemera, khungu lokongola ndi tsitsi.
Zindikirani: Nkhaniyi ndi yongofuna kudziwa zambiri zokha ndipo sicholowa m'malo mwa malangizo azachipatala.
Zowonetsera Chithunzi chojambulidwa ndi Svetlana Ponomareva: https://www.pexels.com/photo/coffee-cup-and-dried-plant-leaves-arranged-on-wooden-table-4282477/
