Izandi ezidla ngokubangela iingxaki ebantwini zivakala kakhulu okanye zivakala kakhulu.
UJodi Sasaki-Miraglia, umalathisi weenkqubo zemfundo yobugcisa kumzi-mveliso wezixhobo zokuva iWidex USA uthi: “Eminye imizekelo eqhelekileyo yezandi ezingxolayo okanye eziphuma phezulu ziialam zemoto ezikhalayo kufutshane nawe okanye inqwelo yezigulana edlula esitratweni.
"Eminye imizekelo eqhelekileyo ziziqhushumbisi, ingxolo yokwakha evakalayo okanye umculo ekonsathini."
Ngokuqinisekileyo, kwimeko ye-alarm yomsi kunye ne-siren ye-ambulensi, kunokuphikiswa ukuba inqaku labo lonke livakala ngokuvakalayo ukutsala ingqalelo. Kwiimeko ezininzi, awuyi kuboniswa kwezi ngxolo ixesha elide. Kodwa ikonsathi inokuhlala iiyure ezininzi, kwaye ukuba awunalo ithamsanqa lokuhlala ngaphaya kwendawo yokwakha, uyazi kakuhle ukuba kubuhlungu kangakanani ukumamela ukuncwina kangangeentsuku ezininzi.
Ngelixa ezi meko zicaphukisa wonke umntu, kwabanye abantu ubuntununtunu kwisandi yingxaki yokwenyani ebachaphazela mihla le.
Kutheni oku kusenzeka kubo?
Amanqanaba oKungakhululeki okukhwaza
Izandi ezingxolayo neziphakamileyo azikhululeki ukumamela kunezandi ezizolileyo nezinobudenge obuphantsi. Kodwa ukunyamezela kwabantu kubo kunokwahluka. Ngethamsanqa, kukho uvavanyo olusebenzayo olunokuthi i-audiologist ikwazi ukumisela inqanaba lakho elikhethekileyo lokungakhululeki kwesandi.
"Uvavanyo lweCox, oludalwe nguDkt. Robin Cox, PhD, weYunivesithi yaseMemphis, iLebhu yoPhando lweNcedo yokuNceda, isetyenziswa rhoqo kwiiklinikhi ze-audiology namhlanje," kusho uSasaki-Miraglia. Kuyo, isigulana siphulaphula uthotho lwezandi ezisezantsi ukuya kweziphakamileyo kwaye sigwebe ukuba zivakala kangakanani kuye kumlinganiselo wamanqaku asixhenxe. Ngokusekelwe kwiziphumo, i-audiologist ifumana ingcamango yesiseko somgangatho wokuphazamiseka komntu kwaye uya kukwazi ukulungelelanisa ngokwaneleyo uncedo lokuva abangaludinga.
Kodwa zeziphi izizathu zovakalelo kwisandi?
"Amaxabiso aphantsi obuthathaka abonwa ngokuqhelekileyo kubantu abaneentlobo ezithile zokulahlekelwa kwindlebe, ezifana nomsindo-ukwenza ingxolo okanye i-sensorineural [echaphazela izakhiwo zendlebe yangaphakathi okanye i-auditory nerves]," kuchaza uSasaki-Miraglia.
"Abantu abafumana ukukhala okanye i-tinnitus, okanye abo baneengxaki zokuvalelwa, banokuba nexabiso eliphantsi kunelilindelweyo lokungakhululeki."
Kukwakho neemeko ezahlukeneyo ezenza abantu bavakalelwe ngokwahlukileyo kwizandi.
Omnye umzekelo yi-hyperacusis, enokuthi maxa wambi ibe ngumphumo wezinye iingxaki zonyango ezifana nesifo seLyme okanye imigraines. Njengoko uSasaki-Miraglia ecacisa, “i-hyperacusis ayinxulumananga nezandi ezingxolayo. Kule meko, izandi ezibonakala ‘ziqhelekile’ kubantu abaninzi zinokuba nomsindo ngendlela enganyamezelekiyo kwabagulayo.” Oku kuthetha ukuba into elula njengokukhala kweengqekembe zemali epokothweni yomntu inokuvakala ingxola ngokunganyamezelekiyo kwaye ibuhlungu.
Abanye abantu baba nomsindo ongekho ngqiqweni kwingxolo ethile, ebangelwa yi-misophonia. Uphando lwakutsha nje lubonise ukuba le meko ixhaphake kakhulu kunokuba bekucingwa ngaphambili, ichaphazela umntu omnye kwabahlanu e-UK kuphela.
Uphononongo lubonisa ukuba izandi zokuba abantu abane-misophonia bazifumana zinganyamezeleki ngokwenene zisebenza iisekethe ze-neural ezilawula ukunyakaza kwezihlunu zobuso, kwaye aziyongxaki kwinkqubo yokuphicotha yengqondo, njengoko kunokulindelwa. Oku kubonakala kunika abantu imvakalelo yokuba ezi zandi "zingena" emizimbeni yabo, zikhokelela kwimvakalelo yomsindo okanye yokuzonda.
USasaki-Miraglia uthi izinto ezibangela abantu abaninzi yingxolo yabanye abantu “abahlafunayo, abaphefumlayo okanye abalungisa imiqala yabo.”
Kwabanye abantu, ukungathandwa kwengxolo enkulu kunokukhula kube yingxaki yokuxhalaba ngokupheleleyo ebizwa ngokuba yiphonophobia. Ayihambelani nengxaki yokuva, kodwa inokuxhaphake ngakumbi kubantu abanobunzima bokusebenza kweemvakalelo - ezinje ngokufumaneka kubantu abane-autistic-kunye nabaphethwe yi-migraine. Njengayo nayiphi na i-phobia, i-phonophobia luloyiko olugqithisileyo, olungenangqiqo, kwaye abagulayo banokufumana ukwesaba xa bevezwe kwingxolo enkulu, okanye nokuba basongelo nje.
Kodwa kanye njengokuba inkunkuma yomntu omnye ibubutyebi bomnye, ngoko ke ingqekembe yovakalelo lwesandi inamacala amabini. Izandi ezithile ezibangela ubuntununtunu kunye ne-misophonia kwabanye abantu kunokuba lulonwabo olupheleleyo kwabanye. Umkhwa wamva nje weTikTok ubonisa oku ngendlela entle: xa abantu baqala ukuqengqeleka izinto ezophukayo- ngakumbi iibhotile zeglasi-ezantsi kwizinyuko…
Le symphony yokubethelwa kunye nokuqhekeka ingenza abantu abaninzi bavale iindlebe zabo, kodwa abanye bayafunga oko kubangela imvakalelo yolonwabo ebizwa ngokuba yi-Autonomous Sensory Meridian Response (ASMR), ngamanye amaxesha eyaziwa ngakumbi njenge "brain orgasm." Abo bafumana le ndlela yokusabela bavame ukuyichaza njengento epholileyo, ephazamisayo ebangelwa yizandi ezahlukeneyo-kwabanye, kukuphuka kweglasi, kwabanye, ukuhleba, ukucofa, kunye nokuxubha iinwele.
Ngaba ikho indlela yokuphatha ubuntununtunu besandi?
“Ukuba unovakalelo oluvakalayo, elona nyathelo lilungileyo kukufuna ingcebiso kwingcali yezendlebe enelayisensi,” utshilo uSasaki-Miraglia. “Uya kukubonelela ngovavanyo olubanzi, iindlela zonyango kunye nemfundo ekujoliswe kuyo kwimeko yakho yobuntununtunu. Asinto ingaqhelekanga ukufumana oothunywashe abaliqela abanegalelo.”
Kubalulekile ukufuna iingcebiso zonyango lomntu ngamnye njengoko unyango lwe-hyperacusis okanye i-tinnitus kumntu omnye lunokwahluka kakhulu komnye.
Ukuba uvakalelo lwakho kwisandi lukwenza uxhalabile, oku kuthetha ukuba unokuba ne-phonophobia, unyango olwahlukileyo lunokucetyiswa ngumsebenzi wezempilo yengqondo, njengonyango lokuziphatha kwengqondo.
Sonke kufuneka sijongane nengxolo ecaphukisayo ngamaxesha athile, kodwa ngamanye amaxesha oko kucaphukisa kunokujika kube yinto engaphezulu. Ukuba ubuntununtunu kwizandi buchaphazela ubomi bakho obuqhelekileyo, kusenokuba lixesha lokuba ufune iingcebiso ngonyango – kusenokubakho iindlela zonyango ezininzi kunokuba ucinga!
Njengoko uSasaki-Miraglia equkumbela, "Kungakhathaliseki ukuba yintoni isizathu, ukubonisana ngokufanelekileyo kunye nokuxilongwa ngugqirha we-audiologist kunokuphucula iziphumo zesigulane kunye nomgangatho wobomi bakho."
