Izinzuzo zokuba nomngane we-feline enoboya zidlulela ngalé kokugonwa; ukuba nekati kungathuthukisa kakhulu impilo yakho yengqondo.
Amakati aziwa ngobunjalo bawo obuzimele, obulungele ukunikeza ubungane ngaphandle kokufuna kakhulu. Izifundo baye babonisa ukuthi ukusebenzelana namakati kunganciphisa amazinga okucindezeleka, kunciphise imizwa yesizungu, futhi kunciphise izimpawu zokukhathazeka nokucindezeleka. Isenzo esilula sokuphulula ikati singakhulula amakhemikhali apholile ebuchosheni, akhuthaze ukuphumula futhi anciphise imizwa engemihle. Ngaphezu kwalokho, ukuba khona kwekati kuye kwaxhunyaniswa nokunciphisa umfutho wegazi kanye nokunciphisa ingozi yokuhlaselwa yinhliziyo nesifo sohlangothi. Uma ufuna indlela yemvelo yokuthuthukisa isimo sakho sengqondo kanye nokuphila kahle, ukuba nekati kungase kube yisixazululo esiphelele.
I-Pur Epholile Yenduduzo
Ukuqonda Amandla Okupholisa we-Cat's Purr
Kungenzeka ukuthi uqaphele ukuthi lapho umngane wakho oyinkabi egoqa emathangeni akho futhi eqala ukuxubha, kuba nomuzwa wokuzola osheshayo okugeza phezu kwakho. Lokhu kungenxa yokuthi i-purr yekati ifakazelwe ngokwesayensi ukuthi yehlisa amazinga engcindezi, yehlisa umfutho wegazi, futhi ikhuthaza ukuphumula.. Imvamisa ye-purr yekati - phakathi kuka-25 no-150 Hertz - inomphumela wokwelapha emzimbeni womuntu, okuwenza udambise ukucindezeleka okungokwemvelo.
Indlela Ama-Kitty Cuddles Angakwehlisa Ngayo Ukucindezeleka Nokukhathazeka
Lapho ikati likunamathela, kubangela ukukhululwa kwe-oxytocin, eyaziwa ngokuthi "i-hormone yothando," esiza ukunciphisa ukucindezeleka nokukhathazeka. Isenzo sokuphulula ikati siboniswe kwehlisa amazinga e-cortisol, i-hormone ehambisana nokucindezeleka. Ukwengeza, ukunyakaza okunesigqi kwe-cat's purr kungaba nomthelela wokuzindla, okuthuthukisa umuzwa wokuthula nokuphila kahle.
Ukuqonda umthelela ojulile i-purr nokugona kwekati okungaba nawo empilweni yakho yengqondo kungaba uguquko ekulawuleni ukucindezeleka nokukhathazeka kwansuku zonke. Ukuzinika isikhathi sokuzihlanganisa nomngane wakho wensikazi akugcini nje ngokuqinisa ubuhlobo bakho kodwa futhi kukunikeze indlela engokwemvelo nephumelelayo yokukhululeka nokukhululeka.
Amakati njengabangane: Ngaphandle Kwezinganekwane
Noma iyiphi Imithelela yesimo sokuziphatha samakati empilweni yengqondo baye babonisa ukuthi ubungane bekati bungaba nezinzuzo eziningi zempilo yengqondo. Amakati avame ukuqondwa kabi njengezilwane ezihlala zodwa, kodwa angakha izibopho ezijulile nabangane bawo abangabantu futhi anikeze ukusekelwa ngokomzwelo ngezikhathi zesidingo.
Ukuphikisa i-'Lone Wolf' Cat Stereotypes
Abaningi bakholelwa ukuthi amakati anjalo yedwa izimpisi abakhetha ukuba Ozimele futhi ngaphandle. Nokho, ucwaningo lubonisa ukuthi amakati ayizilwane zomphakathi ezijabulelayo ubungane futhi angaphumelela othandweni ubuhlobo nabanikazi bazo. Amakati angase abe nedumela lokuba ozimele, kodwa ziyakwazi ukwakha deep izibopho nomuntu wabo abangane. The isitayela we yedwa impisi ikati alilona iqiniso.
| Izimpisi Zodwa | Social and Bonding |
| Independent | Ubuhlobo |
| Ngaphandle | Relationships |
| Uhlobo oluhlukile | Amabhondi Ajulile |
| I-Lone Wolf | Abangane |
Ukwakha Isibopho: Ukuthi Ubudlelwano Namakati Bucebisa kanjani Izimpilo Zethu
With Cats eceleni kwethu, sithola ulwazi uthando olungenamibandela, Induduzo, Futhi ubungane lokho kungathuthukisa kakhulu inhlalakahle yethu engokwengqondo. Cats ube nendlela eyingqayizivele ukuqonda imizwelo yabanikazi babo kanye nokuhlinzeka ukweseka lapho kudingeka kakhulu. I ubudlelwano sakha ngeyethu Cats kukhona okunenjongo futhi Okuvuza, okunomthelela ekupheleleni kwethu injabulo futhi inhlalakahle.
I-Healing Whiskers: Izinzuzo Zokwelapha Zembuliwe
Naphezu kwemibono eyiphutha ezungezile amakati njengezilwane ezifuywayo ezikude nezingahlali ndawo, ucwaningo lubonise ukuthi anikeza izinzuzo eziningi zempilo yengqondo. Ngokuvumelana ne 10 Izinzuzo Zempilo Yengqondo Zokuba Nekati, laba bangane bezilwane banethonya elimangalisayo enhlalakahleni yethu.
Usizo Lwabesifazane Ekubhekaneni Nokucindezeleka Nesizungu
I-purrs yokwelapha kanye nokugonwa okududuzayo okuvela emakati kungaduduza ngendlela emangalisayo kubantu abanenkinga yokucindezeleka nesizungu. Amakati ayahlinzeka uthando olungenamibandela futhi ubungane, ukusiza ukunciphisa imizwa yokuhlukaniswa kanye nokunikeza umuzwa wenhloso kubanikazi bazo.
Iqhaza Lamakati Ekuthuthukiseni Ukucabangela Nokuzinza Kwemizwelo
Ngobukhona bawo obuzolile kanye nokuziphatha okumnene, amakati adlala indima ebalulekile ekuthuthukiseni ukucabangela nokuzinza ngokomzwelo kubanikazi bawo. Ukuchitha isikhathi nekati kungasiza abantu ngabanye ukunciphisa ukucindezeleka, amazinga okukhathazeka aphansi, Futhi ukwandisa imizwa yokuphumula. Imigilingwane yabo yokudlala kanye ne-purrs ethule kudala umuzwa wokuthula futhi ukuthula kwangaphakathi.
Izidladla Zomcabango: Amathiphu Asebenzayo Obunikazi Bekati
Ngemva kokufunda mayelana izinzuzo ezingokwengqondo zokuba nekati, ungase ucabange ukuletha eyodwa ekhaya lakho. Nawa amanye amathiphu asebenzayo angakusiza wenze okuhle ngomngane wakho wensikazi:
- Qinisekisa ukuthi unayo kwesokudla izimpahla: ibhokisi likadoti, ukudla, izitsha zamanzi, izigxobo zokuklwebha, namathoyizi.
- Hlela njalo imfuyo yezilwane ukuhlolwa ukuze ugcine ikati lakho liphilile.
- Nikeza okuphephile nokunethezekile imvelo ukuze ikati lakho lizizwe lisekhaya.
- Ukuchitha isikhathi esihle nekati lakho ukudlala futhi ukugona kungaqinisa ubuhlobo benu.
The Izinzuzo Zengqondo Zokuba Nekati ingakhuliswa uma uhlanganisa lawa macebiso empilweni yakho yansuku zonke nomngane wakho onoboya.
Ukukhetha Ikati Elilungile Ngendlela Yakho Yokuphila
Zisuka nje, kubalulekile ukucabangela indlela ophila ngayo kanye nesimo sakho lapho ukhetha ikati. Kungakhathaliseki ukuthi ukhetha ikati elilele emuva noma odlala naye onomdlandla, ukukhetha ikati elinobuntu obufana nobakho kungaholela ebudlelwaneni obuvumelanayo.
Ukuhlanganisa Ikati Emgudwini Wakho Wansuku zonke ukuze uthole Izinzuzo Eziningi Zempilo Yengqondo
Ukuze uthole izinzuzo ezilungile zempilo yengqondo, kubalulekile ukuhlanganisa ikati lakho esimisweni sakho sansuku zonke. Futhi, ukusungula isimiso sokuphakela esivamile, isikhathi sokudlala esisebenzisanayo, namaseshini amisiwe wokugona kungadala umuzwa wokuzinza nobungane empilweni yakho.
Isiphetho
Ngalokhu kucatshangelwa, kuyacaca ukuthi ukuba nekati kungaba nezinzuzo eziningi empilweni yethu yengqondo. Kusukela ekwehliseni ingcindezi nokukhathazeka kuye ekunikezeni ubungane kanye nokukhula kwemizwa, ukuba khona komngane wekati kungaba nomthelela omuhle enhlalakahleni yethu. Ngakho-ke, uma ufuna umngane onoboya ukuze uthuthukise impilo yakho yengqondo, cabanga ukuthatha ikati futhi uzwe uthando nokusekelwa abangakulethela empilweni yakho.
